Get better sleep with these 5 tips from experts: Nearly a third of American adults don't get the recommended seven to nine hours of sleep per night ...
apnews.com/article/sleep-stress-anxiety-caffeine-alcohol-35dfa5725a0fdefae0b18d5442e55cb3
FDA Opens the Door to Clinical Use of LSD: Studies show benefits for people with high anxiety, depression, and PTSD, but there are questions about how these ...
webmd.com/mental-health/news/20240326/fda-opens-the-door-clinical-use-lsd
Self-harm is a dangerous, unhealthy way to cope. If you or someone you know is struggling, there is help. Learn the signs and find support: mayocl.in/49yI72J
What Are Vivid Dreams and Why Do I Have Them?: Sometimes we wake up and have no idea that we’ve dreamed. Vivid dreams are those we can closely recall because ...
healthline.com/health/vivid-dreams-causes
Did TikTok videos inspire a teen’s suicide? His mom thinks so: Months after Jennie DeSerio’s son died by suicide, she picked up his phone and went through his ...
nbcnews.com/tech/social-media/tiktok-suicide-videos-lawsuit-social-media-self-harm-rcna146680
The Traitors star Jasmine says online hate left her scared to go out: Jasmine Boatswain says her mental health suffered due to the attention she received after ...
bbc.com/news/newsbeat-68462792
Anxiety vs. Depression: Which Do I Have (or Is It Both)?: Anxiety and depression can occur together or cause one another. Symptoms like difficulty sleeping ...
health.clevelandclinic.org/anxiety-vs-depression-which-do-i-have-or-both
Violence, anxiety in students as young as 5: Marks of the COVID generation: In part two of this series, experts discuss reports of students struggling and ...
smh.com.au/national/nsw/violence-anxiety-in-students-as-young-as-5-marks-of-the-covid-generation-20240213-p5f4n1.html
Ricky Rubio opens up about his mental health, stating that Ricky Rubio the player consumed Ricky Rubio the person“The player ate the person ... Show more
What Not to Say to Someone Struggling With Mental Health: When someone we know is overwhelmed by depression or anxiety, we want to be supportive ...
blogs.webmd.com/mental-health/20210112/what-not-to-say-to-someone-whos-struggling-with-mental-health
The holidays are "supposed" to be filled with joy, but the opposite is true for many. Luckily, there are some things you can do to cope with holiday ... Show more ter.li/i843lc
Anxiety vs. Depression: Which Do I Have (or Is It Both)?: Anxiety and depression can occur together or cause one another. Symptoms like difficulty sleeping ...
health.clevelandclinic.org/anxiety-vs-depression-which-do-i-have-or-both
How To Help Your Child Overcome Test Anxiety: Test anxiety affects an estimated 40% of students. To help children work through it, focus on building a positive ...
health.clevelandclinic.org/9-ways-to-help-your-child-overcome-test-anxiety
Ten ways to support your mental health in 2024: These simple and proven strategies will help you manage stress and find meaning in the new year ...
nytimes.com/2023/12/28/well/mind/mental-health-stress-management.html
8 Signs Your Job May Be Toxic for Your Mental Health: I don’t know anyone who loves their job all of the time – there are always some aspects of work that feel ...
blogs.webmd.com/mental-health/20200228/8-signs-your-job-may-be-toxic-for-your-mental-health
Why Are So Many Dogs on Prozac?: If you love dogs, maybe don’t get one.
theatlantic.com/ideas/archive/2023/10/dog-anti-anxiety-meds-treatment/675715/
Physical contact may benefit mental health: Findings suggest integrating physical contact into daily life can enhance overall mental health
yenisafak.com/en/news/physical-contact-may-benefit-mental-health-3681493
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Here Are 24 Signs Of Dangerous Stress Levels That You May Not Realize: Here are several warning signs that highlight your stress and anxiety might be reaching ...
essence.com/health-and-wellness/signs-you-may-be-too-stressed/
If you have this common condition it could be harder to take time off work: Rishi Sunak is planning a crackdown on sickness benefits and wants to make it harder ...
birminghammail.co.uk/news/cost-of-living/you-common-condition-could-harder-29036096
Read more: www.thedailystar.net/opinion/views/news/climate-change-induces-anxiety-young-people-3584176 Climate change is affecting mental health in all communities, especially among the youth.
Ashik Mosaddik writes.
From The Daily Star Opinion
Are smartphones damaging our young people? This book says yes: Jonathan Haidt says parents are overprotective in the real world and underprotective in the ...
theage.com.au/culture/books/are-smartphones-damaging-our-young-people-this-book-says-yes-20240415-p5fjxo.html
Mental health days are important, but when should kids be allowed them?: Experts agree that mental health days can be a vital for kids who are struggling ...
theage.com.au/lifestyle/life-and-relationships/mental-health-days-are-important-but-when-should-kids-be-allowed-them-20240326-p5ff97.html
Opinion | Anxious Parents Are the Ones Who Need Help: Today’s parents are suffering from anxiety about their children’s anxiety, and it’s not easy to persuade ...
nytimes.com/2024/04/08/opinion/teen-mental-health-college.html
Building and construction workers are reporting mental health issues in high numbers, but some are trying to make a difference
abc.net.au/news/2024-04-21/construction-industry-issues-mental-health-challenges/103741988
Aamir Khan's daughter Ira Khan says she feels 'crippled' by her fears, husband Nupur Shikhare tells her ‘I’m here na'
hindustantimes.com/entertainment/bollywood/aamir-khans-daughter-ira-khan-pours-her-heart-out-on-her-fears-ali-fazal-nupur-shikhare-react-101713620083408.html
Mum and daughter with asthma fear for health living in mould-ridden flat.news.stv.tv/east-central/mum-and-daughter-with-asthma-fear-for-health-living-in-mould-ridden-flat
Fear of the unknown: are you more sensitive to uncertainty than others?: Our intolerance for uncertainty exists on a spectrum, but some people have higher – and ...
theguardian.com/wellness/2024/apr/09/uncertainty-mental-health
All it takes is a touch for better mental health: Whether human, robotic or a cuddly toy, a touch can help alleviate pain, depression and anxiety.
thestar.com.my/lifestyle/health/2024/04/16/all-it-takes-is-a-touch-for-better-mental-health
A Sociopath’s Guide to Death, Sex, and Money: “There's nothing inherently immoral about limited access to feeling.”
slate.com/podcasts/death-sex-money/2024/04/diagnosed-sociopath-violence-shame-guilt
Climate change induces anxiety in young people: Young people will benefit from constructive outlets for the complex array of feelings that they may have in ...
thedailystar.net/opinion/views/news/climate-change-induces-anxiety-young-people-3584176
3 Types of Sex Anxiety and How to Cope With Them : It's normal to feel anxious about sex, but you don't have to live with those emotions ...
allure.com/story/sex-anxiety-types-treatment
It's almost April 15. Here's how to reduce stress and get your taxes done: For many people, tax season isn’t only about gathering W-2 forms or calling an ...
apnews.com/article/tax-season-mental-health-filing-deadline-6b8e9633138c878ae72316c778520d8a
My ADHD Diagnosis Didn't Happen Until I Was 38. This Is What It's Like Living With The Condition
glamourmagazine.co.uk/article/adhd-diagnosis-experience
Empower Yourself: 5 Essential Books To Combat Anxiety And Regain Control Of Your Life
indiatimes.com/lifestyle/self/essential-books-to-combat-anxiety-and-regain-control-of-your-life-631327.html
Mental health practitioners are hiking, camping and braving the elements with their clients — all in an effort to help them connect with the Earth ... Show more nyti.ms/3w3MbcL
Powerlifter Angel Flores, like other transgender athletes, tells her story in her own words
eu.usatoday.com/story/sports/2024/03/29/angel-flores-powerlifter-trans-athlete-story/72317575007/
State and local governments across the country are scrambling to find new strategies to slow an epidemic of kids’ mental illness ... Show more www.politico.com/news/2024/04/10/mental-health-crisis-kids-experiment-00151369
Dudley Council workers clocked up 59,000 days off sick: STRESS and mental health problems are among the causes of Dudley Council workers taking 59 ...
dudleynews.co.uk/news/24220943.dudley-council-workers-clocked-59-000-days-off-sick/
'High-functioning depression' is the newest buzzy pop psych label: What it is and 2 signs to look out for
cnbc.com/2024/03/31/high-functioning-depression-is-trending-online-what-it-means.html
'High-functioning anxiety' is trending on TikTok: What it is and 3 signs to look out for
cnbc.com/2024/03/28/high-functioning-anxiety-is-trending-on-tiktok-what-it-means.html
Is social anxiety holding you back? Recognise the signs to cope with it: Feeling overwhelmed in social situations? Social anxiety can be debilitating ...
indianexpress.com/article/lifestyle/health/social-anxiety-disorder-phobia-fear-mental-health-9238235/
Low-Income US Families Fear Impact of Internet Subsidy Loss Over Healthcare Access
techtimes.com/articles/303346/20240407/low-income-families-fear-impact-internet-subsidy-loss-over-healthcare.htm
Survey: Gen Z express deep concern about climate crisis: Most of the respondents worry about climate change, with feelings of fear, insecurity, anger ...
thestar.com.my/lifestyle/living/2024/04/07/survey-gen-z-express-deep-concern-about-climate-crisis
Dudley Council workers clock up 59,000 sick days last year - with top reasons identified
expressandstar.com/news/health/2024/03/30/dudley-council-workers-clock-up-59000-sick-days-last-year---with-top-reasons-identified/
Two giant pitbulls chase cyclist at speed, keeping up with his bike: Ed Hack was cycling when two large dogs appeared and chased him
walesonline.co.uk/news/real-life/two-giant-pitbulls-chase-cyclist-28887294
Treating anxiety, depression linked to better heart disease outcomes: In a new study, receiving treatment for depression and anxiety lowered the risk of hospital ...
medicalnewstoday.com/articles/treating-anxiety-depression-linked-to-better-heart-disease-outcomes
Businesses in Coromandel 'thrilled' over 25A reopening: Coromandel businesses are thrilled State Highway 25A is opening before Christmas ...
rnz.co.nz/national/programmes/morningreport/audio/2018915266/businesses-in-coromandel-thrilled-over-25a-reopening
Increasingly popular 'high-functioning' label uses success at work or in school to mask poor mental health, psychologist says
cnbc.com/2024/03/30/why-youre-seeing-the-term-high-functioning-all-over-social-media.html
I’m a Psychologist Who Gets Panic Attacks. Here’s the One Thing That Calms Me Down Instantly
self.com/story/psychologist-panic-attack-tip
How climate issue is fuelling a new type of anxiety, calls for a new playbook: Children and young people in this category feel alienation from friends and family ...
thestar.com.my/lifestyle/family/2024/03/26/how-climate-issue-is-fuelling-a-new-type-of-anxiety-calls-for-a-new-playbook
I’m a hypochondriac. Even I’ve had enough of the anxiety epidemic: Do you have anxiety? Are you worrying about worrying? Luckily, there are plenty of cultural ...
spectator.co.uk/article/even-i-a-hypochondriac-have-had-enough-of-the-anxiety-epidemic/
Stress-Relieving Exercises to Help You Feel More Relaxed and Empowered: Many forms of exercise can help you relieve stress. The key is to find the right one(s) ...
health.usnews.com/health-care/patient-advice/articles/best-exercises-to-ease-stress-and-anxiety
#Kashmir | “There are entire villages here in south Kashmir using heroin, but family members often don’t want to acknowledge for the fear of how society might see ... Show more @Adnanmbhat caravanmagazine.in/health/kashmir-heroin-epidemic-addiction-conflict-mental-health-aiims-imhans
‘I now realise that my son is in a narcissistic relationship, completely controlled and manipulated’
irishtimes.com/health/your-wellness/2024/03/13/i-now-realise-that-my-son-is-in-a-narcissistic-relationship-completely-controlled-and-manipulated/
Megan Fox and Billie Eilish share experiences with body dysmorphia: Billie Eilish said that at the peak of her body dysmorphia, she "couldn’t look in the ...
walesonline.co.uk/news/health/93-teen-girls-unhappy-appearance-28850589
I Think This Will Fix Me: The idea of wellness is everywhere. Melissa Broder questions just how well we need to be.
harpersbazaar.com/beauty/a60247084/wellness-culture-trends-2024-review/
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Obsession with 'flawed' looks explained as DHA flags mental health condition: Body Dysmorphic Disorder is for real - its symptoms, diagnosis and treatment ...
gulfnews.com/uae/health/obsession-with-flawed-looks-explained-as-dha-flags-mental-health-condition-1.101723340
‘Bailey’s End’ begins a Chicago-based thriller trilogy by South Side author: In the story about an architect, Felicia must face her fears and the book turns more ...
chicagotribune.com/2024/03/18/baileys-end-chicago-thriller-m-denise-conner/
Dreading exam results? Expert shares 5 ways to cope: Learn how to manage exam result anxiety. Experts share tips to beat the stress!
indianexpress.com/article/parenting/learning/exam-result-anxiety-student-mental-health-coping-tips-9218939/
How To Help Someone With An Eating Disorder: Warning Signs & FAQs: This Eating Disorders Awareness Week, here's how to approach a friend if you're worried they ...
glamourmagazine.co.uk/article/how-help-someone-eating-disorder
Why Emma Stone Thinks Anxiety Can Be A 'Very Selfish Condition To Have': Emma Stone has opened up about her own mental health and how her role in Poor Things ...
toofab.com/2024/02/22/why-emma-stone-thinks-anxiety-can-be-selfish-condition/
Why embracing ‘micro-scares’ could be the wellness hack you didn’t know you needed
stylist.co.uk/fitness-health/wellbeing/microscaring-mental-health-benefits/869323
Not everyone needs therapy: Stress, anxiety and loneliness can signal a time for reflection and change, and does not necessarily require therapy.
washingtonpost.com/wellness/2024/03/14/stress-anxiety-loneliness-coping-skills-tips/
In my gay youth, books were power for LGBTQ people. They still are – and reactionaries fear that
theglobeandmail.com/opinion/article-in-my-gay-youth-books-were-power-for-lgbtq-people-they-still-are-and/
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High-Functioning Anxiety: What You Should Know: Anxiety is different for everyone. However, many people who have high-functioning anxiety would likely want you ...
allure.com/story/high-functioning-anxiety-disorder
My Anxiety: Lauren Oyler writes about living with anxiety and whether whether “normal” means anything when we all dabble in an array of diagnoses.
newyorker.com/culture/the-weekend-essay/my-anxiety
The Sunday scaries are made 10x worse when workplace anxiety creeps up on you 😰 💼
Whether it’s ruining a job you otherwise love or the result of one you ... Show more glamouruk.visitlink.me/tJfKwl
“In medicine, the problem of language is a problem of classification; I do not seek a diagnosis, probably, because I do not want to be trapped in a single term ... Show more nyer.cm/rEq517f
After the Corona pandemic: More and more children and young people are mentally ill
t-online.de/gesundheit/krankheiten-symptome/coronavirus/id_100357856/nach-corona-pandemie-immer-mehr-kinder-und-jugendliche-psychisch-krank.html
No More Sunday Scaries: Everything To Know About The New Workplace Trend 'Bare Minimum Mondays'
indiatimes.com/lifestyle/mental-health/bare-minimum-mondays-everything-to-know-about-627940.html
Experts detect growing numbers affected by climate anxiety: For a small portion of the population it causes a level of worry so severe that it interferes with ...
rnz.co.nz/news/national/510826/experts-detect-growing-numbers-affected-by-climate-anxiety
Some Good News For VR Headset Users: Experts Say It Can Tackle Phobia: The advancement in science and technology is definitely bringing us answers to the many ...
indiatimes.com/explainers/technology/some-good-news-for-vr-headset-users-experts-say-it-can-tackle-phobias-628934.html
New Miss Universe shares tips on how to manage anxiety: Newly-crowned Miss Universe Sheynnis Palacios of Nicaragua shares some personal tips on how to ...
news.abs-cbn.com/life/11/20/23/new-miss-universe-shares-tips-on-how-to-manage-anxiety
Agastya Nanda On Dealing With Anxiety: "Went Through A Really Bad Phase"
ndtv.com/entertainment/agastya-nanda-talks-about-anxiety-and-mental-health-on-navya-s-show-5118526
Climate change is fueling a new type of anxiety, therapists say: In the most critical cases, climate anxiety disrupts the ability to function day to day.
bostonherald.com/2024/02/19/climate-change-is-fueling-a-new-type-of-anxiety-therapists-say/
Those with neurotic personalities need to watch out for their heart: Research finds that people with such personality traits have a higher risk of heart disease.
thestar.com.my/lifestyle/health/2024/03/01/those-with-neurotic-personalities-need-to-watch-out-for-their-heart
NSPCC survey reveals parents fear for children's online safety: Two in five parents say they are worried about digital devices or technology negatively affecting ...
yorkpress.co.uk/news/24149041.nspcc-survey-reveals-parents-fear-childrens-online-safety/
How to save the planet, and your sanity, when no solution looks perfect: Discovering flaws in "green" efforts can trigger eco-paralysis ...
ocregister.com/2024/02/27/how-to-save-the-planet-and-your-sanity-when-no-solution-looks-perfect/
Mental health is still insufficiently addressed in the workplace: Recent US survey reveals many employees are uncomfortable discussing psychological challenges ...
freemalaysiatoday.com/category/leisure/2024/02/27/mental-health-still-insufficiently-addressed-in-the-workplace/
7 Productivity Hacks To Make Work Easier In 2024 That'll Actually Make You Happy
indiatimes.com/lifestyle/self/productivity-hacks-to-make-work-easier-628226.html
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