Too Little Sleep Raises Health Risks for Teens With T1D: Sleeping for more than 7 hours at night may improve cardiometabolic health in patients with type 1 ...
medscape.com/viewarticle/too-little-sleep-raises-health-risks-teens-t1d-2024a10007ef
Sleep Disorders: Types, Causes, Symptoms & Treatment: Sleep disorders are conditions that affect the quality and duration of sleep wakefulness ...
my.clevelandclinic.org/health/diseases/11429-sleep-disorders
Quick Glance: Sleep Problems: Various Types, Causes, Symptoms & Treatment
- Sleep problems impact the ability to find adequate rest and stay awake, with a variety of types affecting sleep.
- The International Classification of Sleep Disorders (ICSD) categorizes sleep disorders based on symptoms, impact, and body systems.
- There is a variety of sleep disorders, including chronic insomnia, obstructive sleep apnea, restless legs syndrome, narcolepsy, and more.
- In the USA, over 50 million people suffer from sleep disorders, while more than 100 million Americans of all ages report insufficient sleep.
We spend about one-third of our time on planet Earth asleep.
Below, our sleep disorder specialists share some curious and fantastic facts about sleep:
1 ... Show more
Harvard Health Ad Watch: New drug, old song, clever tagline - Harvard Health: A new type of nonhormonal medication to prevent hot flashes and night sweats ...
health.harvard.edu/blog/harvard-health-ad-watch-new-drug-old-song-clever-tagline-202404153033
How To Find Relief for Hot Flashes at Night: Hot flashes can be worse at night, leading to night sweats that keep you from sleep. Hormone therapy ...
health.clevelandclinic.org/hot-flashes-at-night
Women need more sleep than men?: Research has indicated that females require more sleep than males because they sleep deeper and fall asleep more quickly ...
thenews.com.pk/latest/1177252-women-need-more-sleep-than-men
Five of Christopher Nolan’s movies are returning to Regal Cinemas for $5
April 10-11: The Dark KnightApril 17-18: Interstellar
April 24-25: Inception
May ... Show more
How To Find Relief for Hot Flashes at Night: Hot flashes can be worse at night, leading to night sweats that keep you from sleep. Hormone therapy ...
health.clevelandclinic.org/hot-flashes-at-night
Looking for More ZZZs? Consistent Activity May Be the Key: Sleep eludes millions of people. Can consistent exercise help?
webmd.com/sleep-disorders/news/20240403/consistent-activity-may-be-the-key-to-better-sleep
Does Having Hot Flashes Mean I’ve Started Menopause?: When you think of hot flashes, you may think of menopause. But hot flashes can actually begin in ...
health.clevelandclinic.org/does-having-hot-flashes-mean-ive-started-menopause
In older people with type 2 diabetes, researchers found higher blood glucose levels in those who napped in the morning, took longer naps ... Show more www.medscape.com/viewarticle/do-daytime-naps-raise-glucose-levels-2024a10005vz
Neurotech startup Neurovalens gets FDA clearance for non-invasive anxiety treatment
techcrunch.com/2024/04/08/neurovalens-anxiety-fda/
Improving Care for Idiopathic Hypersomnia: Patient and Clinician Perspectives : The impact of hypersomnia on the patient’s quality of life and how clinicians can ...
medscape.org/viewarticle/1000417
43-year-old started a side hustle in college with $150—now it brings in $200 million a year: It took 'everything that I had'
cnbc.com/2024/04/05/insomnia-cookies-from-college-side-hustle-to-500-million-company.html
Is 'eclipse sickness' real? Many claim they have 'weird' feelings, headaches and insomnia
nypost.com/2024/04/08/lifestyle/many-claim-they-have-eclipse-sickness-ahead-of-cosmic-event/
Quick Glance: The future total solar eclipses
- The next total solar eclipse in North America will occur on March 30, 2033, not in twenty years.
- The 2033 eclipse will offer a unique spectacle in Alaska after sunrise, coinciding with the aurora borealis season. Additionally, the path of totality extends to Siberia.
- The eclipse on August 23, 2044, will be visible in Montana and North Dakota, with Greenland and parts of Canada along the path.
- An equally remarkable eclipse to the 2024 event will take place on August 12, 2045, covering Nevada, Utah, Colorado, Oklahoma, and Florida in its path of totality.
CEO created a side hustle in his college house—now it brings in $200 million a year: His No. 1 piece of advice
cnbc.com/2024/04/09/insomnia-cookies-ceo-top-advice-for-college-dorm-room-businesses.html
'My mother-in-law banned me from sleeping with my husband - she hates me': A woman has shared how her overbearing mother-in-law purposely interrupts her and her ...
mirror.co.uk/news/us-news/my-mother-law-banned-sleeping-32520868
Former Australia captain Meg Lanning said she struggled with weight loss and insomnia before her shock retirement from international cricket last year ... Show more sportstar.thehindu.com/cricket/womens-cricket/meg-lanning-australia-captain-health-problems-weight-loss-insomnia-international-retirement/article68078464.ece
Trouble sleeping? More exercise could be the answer, study suggests; martial artist and runner attests to its power
scmp.com/lifestyle/health-wellness/article/3259566/trouble-sleeping-more-exercise-could-be-answer-study-suggests-martial-artist-and-runner-attests-its
Insomnia Cookies are giving out free 'munchies' tomorrow, and selling packs of cookies for £4.20 😉🍪
Details: www.manchestereveningnews.co.uk/whats-on/food-drink-news/cult-cookie-brand-giving-out-29024830
CEO's wife convinced him to keep his college side hustle going—now the company brings in $200 million a year
cnbc.com/2024/04/16/insomnia-cookies-ceo-struggled-before-wifes-inspiring-pep-talk.html
‘Diarra from Detroit’ review: Defying categorization, this new BET+ series is sardonic and self-deprecating
chicagotribune.com/2024/04/12/diarra-from-detroit-review-defying-categorization-this-new-bet-series-is-sardonic-and-self-deprecating/
Restaurant brands roll out 4/20 promotions. Traditional cannabis holiday comes with its own rewards www.nrn.com/marketing/restaurant-brands-roll-out-420-promotions
If you're having sleep difficulties, consider exercise for a better night rest: As far as sleep is concerned, people who exercised regularly tended to be ...
thestar.com.my/lifestyle/living/2024/04/16/if-you039re-having-sleep-difficulties-consider-exercise-for-a-better-night-rest
Silentnight launches market-first collection designed to relieve symptoms of menopause following market research
doncasterfreepress.co.uk/lifestyle/homes-and-gardens/silentnight-launches-market-first-collection-designed-to-relieve-symptoms-of-menopause-following-market-research-4592997
This Monday in the Health and Beauty Guide
👉 Can alcohol cure insomnia? Find out...
Get a copy from your nearest vendor or click here to read the e-paper 👉🏽 ... Show more #VisionUpdates
Scientists Discover How You Might Be Getting More Sleep Than You Think: The researchers hope that their findings will offer relief to millions of insomnia ...
newsweek.com/scientists-discover-might-getting-more-sleep-think-1890038
Exclusive: we have the first-look images of Vicky McClure in new thriller Insomnia
stylist.co.uk/entertainment/tv/vicky-mcclure-insomnia-thriller-cast-plot/823192
CNBC Make It : For anyone who aspires to start a business in their dorm room and grow it into a multimillion-dollar company — or simply use it to help cover tuition ... Show more
A new start after 60: meditation cured my insomnia. Now I help others cope: Ken Lunn was having a ‘hellish’ time juggling work and childcare after his wife died ...
theguardian.com/lifeandstyle/2024/apr/08/a-new-start-after-60-meditation-cured-my-insomnia-now-i-help-others-cope
Should I Take Supplements to Sleep? What Experts Think: Melatonin, magnesium, and over-the-counter antihistamines are common sleep aids. Here's what to know ...
time.com/6965176/should-i-take-sleep-supplements-melatonin-magnesium/
The government will invest in defense-oriented research and development in the north
highnorthnews.com/nb/regjeringen-vil-satse-pa-forsvarsrettet-forskning-og-utvikling-i-nord
Celebrate the total solar eclipse with freebies and deals from Krispy Kreme, Pizza Hut, and more
fastcompany.com/91077528/total-solar-eclipse-2024-freebies-deals-krispy-kreme-pizza-hut-full-list
The Telltale Signs You Might Have Insomnia, and What to Do About It: Having trouble sleeping at night? You might have insomnia. These are the most common causes ...
cnet.com/health/sleep/telltale-signs-of-insomnia/
Woman hails sleeping hack for people who 'overthink' as it 'really works': If you get into bed and unfiltered thoughts flood your brain meaning you struggle to ...
mirror.co.uk/news/health/woman-hails-sleeping-hack-people-32552619
Vicky McClure in new drama but not everyone can watch: No bent coppers or bombs this time - our Vicky plays a sleep-deprived career woman
nottinghampost.com/news/celebs-tv/vicky-mcclure-star-new-drama-9216000
Belfast medtech Neurovalens secures FDA approval for Modius Sleep device: Modius improves chronic insomnia by delivering small electrical pulses to the head
businesspost.ie/news/belfast-medtech-neurovalens-secures-fda-approval-for-mobius-sleep-device/
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Nervous Breakdowns: Signs and Symptoms: Experiencing a nervous breakdown or mental health crisis might be more common than you think ...
health.usnews.com/wellness/articles/tips-on-how-to-recognize-and-treat-a-nervous-breakdown
My fiancé was laid off, so I'm overworking myself to make ends meet: Her fiancé was laid off and struggles to find a new job, so she's been overworking herself ...
businessinsider.com/fiance-laid-off-overworking-myself-make-ends-meet-2024-4
Non-hormonal drug approved for severe menopause symptoms : Women who experience frequent VMS have higher rates of depression, anxiety, sleeping difficulty and ...
9news.com.au/national/nonhormonal-drug-approved-for-severe-menopause-symptoms/ee083509-d72b-4708-af87-e926fe541ee4
Charities welcome acceptance of new medicines for use in Scotland: Charities have welcomed the acceptance of treatments for a heart condition ...
heraldscotland.com/news/24238820.charities-welcome-acceptance-new-medicines-use-scotland/
I'm exhausted all the time — doctors called me lazy until they discovered my rare condition
nypost.com/2024/04/07/lifestyle/idiopathic-hypersomnia-patient-says-doctors-dismissed-her-as-lazy/
Best Over-the-Counter Sleep Aids: 5 Brands for 2024: Can't sleep? View the best over-the-counter sleep aids recommended by pharmacists.
health.usnews.com/otc/rankings/sleep-aids
Say Goodbye to Insomnia: Best Sleep Apps to Help You Achieve Quality Sleep: With so many distractions nowadays, sleeping has become a luxury for some people ...
techtimes.com/articles/303309/20240405/goodbye-insomnia-best-sleep-apps-help-achieve-quality.htm
Kenyans turn to sleep clinics as disorders rise: If you are wondering if you have a sleep disorder, self-evaluation is recommended.
nation.africa/kenya/life-and-style/kenyans-turn-to-sleep-clinics-as-disorders-rise--4576744
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Want a snack at 2 a.m.? Insomnia Cookies is open in downtown Omaha: Insomnia Cookies, known for late-night hours, opens its second Nebraska location in Omaha's ...
omaha.com/life-entertainment/local/food-drink/want-a-snack-at-2-a-m-insomnia-cookies-is-open-in-downtown-omaha/article_870fbbce-f1de-11ee-8183-3bcd4d2d378a.html
New menopause drug a ‘game changer’, expert says: Campaigners say the daily tablet offers women an alternative to hormone replacement therapy (HRT) for the ...
irishexaminer.com/news/arid-41364688.html
I Got Help for My Insomnia From a Dead Writer With A Singular Mind: Sleeplessness was always something I fought. Lewis Carroll believed in a different way.
slate.com/human-interest/2024/03/insomnia-cures-drug-free-sleeplessness-lewis-carroll-book.html
Coral reef spawning observed in Cambodian waters; experts say it is upmost important to safeguard reef for safety of sea
thestar.com.my/aseanplus/aseanplus-news/2024/03/31/coral-reef-spawning-observed-in-cambodian-waters-experts-say-it-is-upmost-important-to-safeguard-reef-for-safety-of-sea
‘They said I was going to be safe, it was going to be fun and I’d probably win it’ – Louis Walsh talks about h
independent.ie/irish-news/they-said-i-was-going-to-be-safe-it-was-going-to-be-fun-and-id-probably-win-it-louis-walsh-talks-about-his-1m-stint-on-big-brother/a1892296288.html
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20 Tips to Reduce Your Sleep Problems: Can't sleep? Start using the tips from this WebMD slideshow tonight to sleep better.
webmd.com/sleep-disorders/ss/slideshow-sleep-tips
Today is #WorldTBDay .#Tuberculosis - or TB - is caused by bacteria Mycobacterium tuberculosis that mainly affects the lungs.
Common symptoms include
❗️ Cough
❗️ Chest ... Show more #EndTB
Home Remedies for Insomnia: Infrequent insomnia can often be alleviated through home remedies. Learn how mindfulness, lavender oil ...
healthline.com/health/healthy-sleep/insomnia-home-remedies
Sleep Disturbance and Traumatic Brain Injury - Johns Hopkins Medicine: Luis F. Buenaver Ph.D., C.B.S.M., D.B.S.M. presents at the Johns Hopkins Department of ...
clinicalconnection.hopkinsmedicine.org/videos/sleep-disturbance-and-traumatic-brain-injury
Most patients with obstructive sleep apnea, which has been hypothesized as modifiable risk factor for cardiovascular disease, snore loudly every night. www.medscape.com/viewarticle/how-does-snoring-affect-cardiovascular-health-2024a10004l0
What to do on the nights you are struggling with insomnia, according to experts: Do you get up? Try to stay in bed? Read something? It can be hard to know the ...
cnn.com/2024/03/11/health/insomnia-what-to-do-wellness/
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Mayo Clinic Idiopathic Hypersomnia (IH) Research Study
Mayo Clinic researchers on our Arizona and Florida campuses are enrolling participants in a research ... Show more www.mayo.edu/research/clinical-trials/cls-20548952
Counting sheep: Who came up with this old sleep tip, and does it work?: We’ve long been told to count sheep to nod off to sleep. Where in the world did this ...
cnn.com/2024/03/24/health/counting-sheep-for-sleep-explained-wellness/
How 4 types of sleeping patterns may impact long-term health
medicalnewstoday.com/articles/how-4-types-sleeping-habits-may-impact-long-term-health-chronic-disease-risk
Regular exercise is associated with less insomnia, study shows: Regular exercise has so many health benefits, and treating insomnia could be added to that list ...
cnn.com/2024/03/26/health/insomnia-exercise-wellness/
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Sleep Scientists Reveal How Often To Exercise To Reduce Insomnia Risk: Persistence over the study period saw participants who were 42 percent less likely to find ...
newsweek.com/sleep-scientists-reveal-often-exercise-reduce-insomnia-1883455
Most of the women I interviewed reported sleeplessness and musculoskeletal pain, especially back pain, due to constant bending and lifting heavy containers ... Show more @behal_dimple caravanmagazine.in/communities/impact-plastic-pollution-mumbai-fisherwomen
Why you struggle to sleep in the days before your period: Women’s sleep patterns are disturbed in the three days either side of starting a period ...
thetimes.co.uk/article/why-you-struggle-to-sleep-in-the-days-before-your-period-7pmn6n5ss
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When clocks will change and if we lose or gain an hour: It's that time of year again when our clocks will change - here are all the details of the date this ...
chroniclelive.co.uk/news/uk-news/clocks-change-lose-gain-hour-28846165
Michael Mosley on sleep 'myths' including coffee, drugs and alcohol: Insomnia can have serious impacts including hitting your memory and causing dementia and ...
walesonline.co.uk/news/health/dr-michael-mosley-destroys-sleep-28862452
Interactive: How to deal with insomnia, headaches and fainting spells: In this first part of a new series on common health ailments, CNA Lifestyle explores the ...
cnalifestyle.channelnewsasia.com/interactives/whats-ailing-you-insomnia-headaches-fainting-387101
Why Do We Sweat While Sleeping?: If you’ve ever found yourself in a pool of sweat upon waking up, several factors may be at play. Here’s what you should know.
essence.com/health-and-wellness/what-to-know-about-night-sweats/
Psychologists Reveal How Relationships Can Survive Snoring Partners: Developing the mental flexibility to reassess and discard goals may help you cope with many ...
newsweek.com/poor-sleep-insomnia-study-psychology-goal-adjustment-wellbeing-relationships-1880954
‘Oppenheimer’ Director Christopher Nolan Wants to Make a Horror Movie: “It really is about a visceral response”
dreadcentral.com/news/490043/oppenheimer-director-christopher-nolan-wants-to-make-a-horror-movie-it-really-is-about-a-visceral-response/
Vervain May Increase Milk Production in Breastfeeding—But Is It Safe to Take? Learn More
health.com/vervain-benefits-8605908
11 Best Weighted Blankets (2024): Cooling, Throws, and Eye Masks: These accessories might not cure your anxiety or insomnia, but they can feel like a hug when ...
wired.com/gallery/best-weighted-blankets/
She Never Wanted to Start a Business, But Chronic Insomnia Was Motivation — Here's How She Achieved $20 Million in Sales and 8 Hours of Sleep a Night
entrepreneur.com/starting-a-business/bearabys-founder-surpassed-20m-in-sales-gets-better-sleep/471256
Classical Ibiza Orchestra coming to Reading venue in 2024: Classic Ibiza, a 32-piece live orchestra that's set to take Reading by storm, is bringing the party of ...
readingchronicle.co.uk/news/24191142.classical-ibiza-orchestra-coming-reading-venue-2024/
Women say these menopause patches 'stop night sweats and eliminate hot flushes': Those going through menopause can experience a variety of symptoms and menopause ...
walesonline.co.uk/whats-on/shopping/menopause-patches-kloris-symptoms-relief-28812861
How to Share a Bed (And Still Sleep Through the Night): For couples looking to get a good night's sleep, issues like snoring, bed-hogging ...
goodhousekeeping.com/health/wellness/a27354519/sharing-a-bed-couple-tips/
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