The golden formula: what you can learn from Keely Hodgkinson's training
Synopsis by Runner's World Mar 06 23
We talk to European gold medallist Keely Hodgkinson about all things training… ...Read full articleRunner's World: The golden formula: what you can learn from Keely Hodgkinson's training
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| Last Updated | Mar 06 23 |
| Total Articles | 4 |
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Beijing half marathon organisers strip top three of medals: The runners were sanctioned after an investigation into China's He Jie and his controversial win.
channelnewsasia.com/sport/beijing-china-he-jie-half-marathon-top-three-stripped-medals-4277826
Quick Glance: China Cancels He Jie's Win in Half Marathon After Investigation
- The winner of the half marathon in Beijing, He Jie, along with Ethiopians Dejene Hailu Bikila and Kenyans Robert Keter and Willy Mnangat had their results canceled after an investigation. The three African runners slowed down in the last 2 kilometers to allow the Chinese athlete to win. All trophies, medals, and bonuses will be withdrawn, and the athletes will be reported to the Chinese Athletics Association.
- The race organizer, Zhongao Lupao Beijing Sports Management company, will also be disqualified from hosting the Beijing half marathon due to the lack of relevant pacer information. Xiamen Xtep Investment, a partner of Zhongao Lupao, apologized for the oversight. He was sponsored by Xtep and accepted the punishment decision. The four runners had run together but the Africans slowed down, drawing widespread skepticism.
- Long-distance running races in China have faced issues with cheating and poor organization. In a 2018 half marathon in Shenzhen, 258 participants were caught cheating by taking shortcuts or using fake bibs. The incident in Beijing sparked controversy and raised concerns about the integrity of competitions in the country.
- The prevalence of cheating in long-distance races highlights the need for better oversight and enforcement to maintain the fairness and credibility of sporting events. The disqualification of the winners and the race organizer sends a strong message about the consequences of unethical behavior in competitive sports.
Beijing Race Under Scrutiny As Video Suggests Runners Helped Chinese Winner: Organizers are investigating the results of the Beijing Half Marathon ...
nytimes.com/2024/04/16/sports/beijing-half-marathon-controversy-he-jie.html
Quick Glance: Investigation Launched After Beijing Half Marathon Finish
- Following the finish of the Beijing Half Marathon, the results are now under scrutiny due to the peculiar behavior displayed by three runners from Kenya and Ethiopia.
- A Chinese runner overtook the others, as seen in a recorded livestream of the Beijing Half Marathon. The remaining three runners - Willy Mnangat and Robert Keter from Kenya, and Dejene Hailu from Ethiopia - followed closely behind, with He claiming the first place.
- The organizers of the half-marathon are currently examining the results after a video of the finish circulated online, prompting many to question the intention of the three African runners to slow down.
- The winner secured the first place with a time of 1 hour 3 minutes 44 seconds. Mnangat, Keter, and Hailu shared the second place, one second later.
Five star Gerda Steyn blitzes Two Oceans record to win ultra-marathon: It was Gerda Steyn’s fifth successive Two Oceans Marathon win, becoming the first athlete ...
iol.co.za/sport/athletics/five-star-gerda-steyn-blitzes-two-oceans-record-to-win-ultra-marathon-16cb496e-e91f-4efc-aa53-ec7520bb783f
Des Linden Finishes 16th at the Boston Marathon: It was the 11th time the American fan favorite has crossed the line on Boylston Street.
runnersworld.com/races-places/a60456587/des-linden-16th-place-boston-marathon-2024/
Lemma wins the Boston Marathon after a fantastic solo effort: Sisay Lemma stormed towards victory in the 128th Boston Marathon. In the women's category ...
runnersworld.de/news-fotos/boston-marathon-2024/
Are women better endurance athletes than men?: Jasmin Paris’s heroics at the Barkley Marathons highlight women’s potential over long distances ...
runnersworld.com/uk/news/a39393890/jasmin-paris-barkley-marathons/
Buoyed by Crowd, Father-Son Duo Runs 2:55 at Boston: Shaun and Shamus Evans averaged 6:42 per mile pace.
runnersworld.com/news/a60514590/father-son-duo-runs-255-at-boston-marathon-shaun-shamus-evans/
Formula 1 | Schumacher settles accounts with driver: "It's just overwhelming": If Ralf Schumacher has his way, one of the 20 current Formula 1 drivers no longer ...
sport.de/news/ne6542576/formel-1--schumacher-rechnet-mit-fahrer-ab-ist-einfach-ueberfordert/
Formula 1: Fernando Alonso justifies staying with Aston Martin: Fernando Alonso is committed: to Aston Martin, but above all to Formula 1. The Spaniard signs a ...
sport.de/news/ne6554441/formel-1-fernando-alonso-begruendet-aston-martin-verbleib/
Raworth on the Run: ‘How I’m trying to outrun the Marathon Demons’: In this month’s column, BBC broadcaster and serial marathoner Sophie Raworth looks at the ...
runnersworld.com/uk/training/motivation/a60391970/sophie-raworth-marathon/
Wolverhampton marathon runner 'blown over' by reaction to last place: Film of Lynda Elmore finishing last in the Manchester Marathon has been watched by millions ...
bbc.com/news/articles/c9wzy1elr2mo
Hardest Geezer: Russ Cook finishes final part of challenge to run length of Africa
itv.com/news/2024-04-07/hardest-geezer-finishes-final-part-of-challenge-to-run-length-of-africa
Everything you need to know about the London Marathon 2025 ballot: London Marathon 2025 ballot. Here's how to enter – plus your other entry routes explained if ...
runnersworld.com/uk/news/a41405786/london-marathon-ballot/
He did it! 'Hardest Geezer' Russ Cook finishes gruelling challenge to run length of Africa
news.sky.com/story/he-did-it-hardest-geezer-russ-cook-finishes-gruelling-challenge-to-run-length-of-africa-13109978
Quick Glance: He Succeeded! 'Hardest Geezer' Russ Cook Completes Grueling Challenge of Running Length of Africa
- British Russ Cook, self-proclaimed 'Hardest Geezer,' has completed a nearly year-long grueling challenge of running the length of Africa. Starting from the most southern point in South Africa, Cape Agulhas, he finished at Ras Angela, Tunisia, the most northern point of the continent.
- During his journey through 16 countries, Cook faced extreme heat, physical exhaustion, and dangerous situations including armed robbery in Angola and separation from his supporters in the jungle of the Democratic Republic of the Congo. Utilizing social media, he secured a visa to cross the border from Mauritania into Algeria.
- Cook has raised over £600,000 for two charities and plans a celebration with a performance by the band Soft Play to mark his accomplishments. The funds collected will benefit The Running Charity and Sandblast. Despite Africa being his most significant challenge, it wasn't his first, having previously run from Asia to England.
- The 27-year-old invited his supporters to run the final marathon with him and arranged a finish line party featuring a live performance by Soft Play in Tunisia. Through this challenge, known as Project Africa, Cook not only pushed physical boundaries but also raised substantial funds for charitable causes supporting the mental health of young individuals and educating about Sahrawi culture.
Jimmy Fallon Has Eyes Set On Passing Johnny Carson As Longest-Running Host On A Late-Night Show: “Let’s Do 30 Years!” — Contenders TV
deadline.com/2024/04/jimmy-fallon-the-tonight-show-johnny-carson-record-1235884779/
How Many Miles in a 5K? Plus Other Common Race Questions—Answered: How many miles is a 5K? How long is a marathon? Here are the answers to questions about common ...
runnersworld.com/races-places/a20855451/how-many-miles-is-a-5k/
Formula 1: Max Verstappen dominates again: victory at the Cherry Blossom GP in Japan
rtl.de/cms/formel-1-max-verstappen-dominiert-wieder-sieg-beim-kirschblueten-gp-in-japan-5082744.html
Are women better endurance athletes than men?: Jasmin Paris’s heroics at the Barkley Marathons highlight women’s potential over long distances ...
runnersworld.com/uk/news/a39393890/jasmin-paris-barkley-marathons/
How to perfect your marathon taper – 11 tips for marathon runners of all experience levels
runnersworld.com/uk/training/marathon/a37593919/marathon-taper-tips/
Emma Bates Repeats as Top American at 2024 Boston Marathon: Her time was 5 minutes slower than last year, but coming off injury, she’s counting it as a victory.
runnersworld.com/races-places/a60456651/emma-bates-boston-marathon-2024/
How many horses died in Grand National 2024? Jockey Club issues statement: The Jockey Club has confirmed there are "no concerns" for any of the runners ...
birminghammail.co.uk/news/midlands-news/how-many-horses-died-grand-28991773
Quick Glance: Why I Won't Be Watching the Grand National This Year
- I used to find the arguments of Grand National opponents outdated.
- Last year's event was chaotic and marked by accidents.
- There were many fatalities and criticisms leading to changes for the 2024 race.
- Despite the planned alterations, the author has lost interest in the race.
Formula 1 | Hard-hitting Mercedes verdict from Ralf Schumacher: The hoped-for attack on Red Bull and world champion Max Verstappen has already become a distant ...
sport.de/news/ne6566450/formel-1--knallhartes-mercedes-urteil-von-ralf-schumacher/
Parker Valby Smashes Collegiate 10,000 Meter Record: In her debut at the distance, she runs 30:50 and takes 28 seconds off the previous mark.
runnersworld.com/news/a60475120/parker-valby-collegiate-10000-meter-record/
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Scandal in Beijing: Fraud in the half marathon - China's best runner disqualified
spiegel.de/sport/halbmarathon-in-peking-chinas-bester-laeufer-he-jien-wegen-betrugs-disqualifiziert-a-28b6f2a1-3442-41c4-9145-e15669045fa4
How the Celebrities and Notables Ran at the 2024 Boston Marathon: Zdeno Chara and Meb are a few of the big names that toed the line in Hopkinton this year.
runnersworld.com/races-places/g60452870/celebrities-2024-boston-marathon/
Woman with mastectomy scars will be first to run London Marathon topless: Louise Butcher often jogs around her home town with her top half uncovered to raise ...
mirror.co.uk/news/uk-news/woman-mastectomy-scars-first-run-32543739
Meb Is Back at Boston with a Time Goal—and Super Shoes: New Balance has partnered with Meb Keflezighi, who will run the Boston Marathon this year to mark the ...
runnersworld.com/news/a60454588/meb-keflezighi-new-balance-sponsorship/
M. Marquez: We finished second, but the feeling in the race was terrible: The Gresini rider analyses a curious Tissot Sprint at COTA, and feels more is on offer ...
motogp.com/en/videos/2024/04/14/m-marquez-we-finished-second-but-the-feeling-in-the-race-was-terrible/494956
Alina Reh starts the new Mainz half marathon: Alina Reh will also be at the start of the newly designed Mainz Half Marathon on the first weekend in May ...
runnersworld.de/news-fotos/alina-reh-laeuft-mainz-halbmarathon-2024/
Keep fit trails: Get fit Paths are fitness trails in the forest » Read more about it here! With exercises and the most beautiful fitness paths.
runnersworld.de/krafttraining-stretching/training-auf-dem-trimm-dich-pfad/
As the Kentucky Derby turns 150, Black heritage in racing is in the Louisville spotlight
chicagotribune.com/2024/04/17/kentucky-derby-150-black-history/
Snake on a bullet train causes rare railway delay in Japan: Almost nothing stops Japan’s famous high-speed bullet trains from running exactly on time – but a ...
cnn.com/travel/snake-bullet-train-delay-japan/
Heat is on: Petro Gazz triumph over Creamline tightens semis race: Petro Gazz left everything on the floor late Saturday night and pulled out a 15-25, 25-18 ...
sports.inquirer.net/560746/heat-is-on-petro-gazz-triumph-over-creamline-tightens-semis-race
Hoka Clifton 9: Tried and tested: With its maximalist cushioning and lightweight design, the Clifton 9 is ideal for runners of all levels who are looking for a ...
runnersworld.com/uk/gear/shoes/a42814445/hoka-clifton-9/
Paid articlePaid Performance diagnostics for runners: Performance diagnostics not only show how fit you are, but also improve training control. » All information and providers.
runnersworld.de/training-basiswissen/leistungsdiagnostik/
What is the London Marathon route?: There's nothing quite like running the London Marathon – and to help you prepare, we've broken down each section of the ...
runnersworld.com/uk/training/marathon/a43528906/london-marathon-route/
Paid articlePaid Social media reacts to all time classic at COTA!: It's BatMav forever as Maverick Viñales took a stunning win in a race that will live long in the memory ...
motogp.com/en/news/2024/04/14/social-media-reacts-to-all-time-classic-at-cota/494266
Father of Slain Children Runs Boston Marathon, Raises $75,000: When Patrick Clancy crossed the finish line of the Boston Marathon in just under four hours ...
runnersworld.com/news/a60512687/patrick-clancy-children-boston-marathon/
Formula 1 | Ex-driver shoots against Lewis Hamilton: "Just bad": With just ten points after four races, Lewis Hamilton has made the worst start to the season of ...
sport.de/news/ne6565874/formel-1--ex-fahrer-schiesst-gegen-lewis-hamilton-einfach-nur-schlecht/
Crucial clash for box-office draws Creamline, Choco Mucho: Choco Mucho and Creamline collide on Thursday in another expected hit at the box-office—like all of ...
sports.inquirer.net/562136/crucial-clash-for-box-office-draws-creamline-choco-mucho
F1 teams and Pirelli had no warning of "painted" Shanghai track surface
motorsport.com/f1/news/f1-teams-and-pirelli-had-no-warning-of-painted-shanghai-track-surface/10600649/
‘I was wandering around in the dark, at the bottom of a mountain, thinking, “You've messed it up again!”’
runnersworld.com/uk/training/motivation/a60481028/damian-hall-barkley-marathons/
Meb Is Back at Boston with a Time Goal—and Super Shoes: New Balance has partnered with Meb Keflezighi, who will run the Boston Marathon this year to mark the ...
runnersworld.com/news/a60454588/meb-keflezighi-new-balance-sponsorship/
The speed training that everyone can do: For all runners who find interval training too rigid and monotonous. » This is how a fartlek works!
runnersworld.de/lauftraining/fahrtspiel-schnelligkeitstraining-ohne-regeln/
Singapore sprint queen Shanti Pereira breaks 400m national record: Pereira’s coach Luis Cunha told ST that running the 400m is just part of her preparation for ...
straitstimes.com/sport/singapore-sprint-queen-shanti-pereira-breaks-400m-national-record
You can't imagine how much I enjoyed that! - Acosta: The rookie wonder analysed a sensational Grand Prix, his battles with Marc Marquez and Maverick Viñales and ...
motogp.com/en/videos/2024/04/14/you-cant-imagine-how-much-i-enjoyed-that-acosta/495301
RFK Jr. Received $2 Million From His Running Mate, Nicole Shanahan: The infusion of cash into his presidential campaign came a day after he announced Ms ...
nytimes.com/2024/04/18/us/politics/rfk-jr-fec-report.html
Mourning for young motorcycle racer from Pößneck: Pößneck motorcycle racer Troy Beinlich was killed in an accident during a race in Hockenheim (archive photo).
otz.de/sport/sport-saale-orla-kreis/article242001710/Trauer-um-jungen-Poessnecker-Motorrad-Rennfahrer.html
Dan Hurley Makes Bold Statement After UConn Wins Second Straight Championship: UConn Huskies coach Dan Hurley declared the program has been "running" college ...
si.com/college/2024/04/09/dan-hurley-uconn-runs-college-hoops
5 things we learned from the elite men’s London Marathon news conference: The ageless Ethiopian, back-to-basics running watches and remembering Kelvin Kiptum – ...
runnersworld.com/uk/news/a37807040/elite-men-london-marathon/
The Best Half Marathon Workouts to Get You Faster for Race Day: Add some variety to your training with these half marathon workouts designed for beginner ...
runnersworld.com/training/a60482023/best-half-marathon-workouts/
Black-led women’s running group sues Boston Marathon organizers and Newton police chief for alleged racial discrimination
cnn.com/2024/04/15/us/boston-marathon-racial-discrimination-lawsuit/
Verstappen: Not smart to pick returning China for F1 sprint weekend: Formula 1 world champion Max Verstappen thinks it was "not the smartest thing" to hold a ...
motorsport.com/f1/news/verstappen-not-smart-to-pick-returning-china-for-f1-sprint-weekend/10599027/
Instagram Icon Davis Clarke Ran 2:56 at the Boston Marathon—and of Course He Was Locked In
runnersworld.com/news/a60514838/davis-clarke-boston-marathon-2024/
From a Rocky Start, Dakotah Lindwurm Emerges With Unshakeable Self-Belief: She pulled out third place at the Olympic Marathon Trials, earning a spot on the ...
runnersworld.com/races-places/a60401977/dakotah-lindwurm-emerges-with-unshakeable-self-belief/
Cooper Teare, Fotyen Tesfay Win 2024 Boston 5K Titles: Tesfay, of Ethiopia, ran a course record time as Boston Marathon weekend got underway on Saturday.
runnersworld.com/races-places/a60487710/boston-5k-mile-results-2024/
How to Watch the 2024 London Marathon: Women’s world record-holder Tigst Assefa of Ethiopia headlines a field of 50,000 runners set to hit the streets of London ...
runnersworld.com/races-places/a60549788/how-to-watch-2024-london-marathon/
Quartararo extends Yamaha contract until 2026: The 2021 MotoGP™ World Champion has confirmed he will remain with the Iwata factory for at least another two years
motogp.com/en/news/2024/04/05/quartararo-extends-yamaha-contract-until-2026/494140
Bagnaia: We're struggling... we need to understand the new bike: Having believed he could win the race after five laps, the reigning Champion leaves COTA without ...
motogp.com/en/videos/2024/04/15/bagnaia-were-struggling-we-need-to-understand-the-new-bike/495411
Here's what you can get for FREE with your London Marathon 2024 medal: From free burgers to Epsom salts and even a dip in Brockwell lido, here's what you can get ...
runnersworld.com/uk/training/marathon/a41458777/free-food-drink-london-marathon/
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Fifth CL starting place for 2024/25: Germany razor-thin ahead of England: Germany gained points in the UEFA five-year ranking on Thursday and England lost ground ...
kicker.de/fuenfter-cl-startplatz-fuer-2024-25-deutschland-hauchduenn-vor-england-1013213/artikel
Quick Glance: Real Madrid Given Permission for Roof Closure in Man City Match
- Real Madrid has been granted permission to close the roof at the Bernabeu for the Champions League clash against Manchester City to create a more hostile environment.
- Pep Guardiola urges his Manchester City side to hurt and punish Real Madrid as they meet in the Champions League.
- City players have learned from past encounters with Real Madrid and have grown stronger following last season's achievements.
The best sleeves in the test: Sleeves can be used in a variety of ways when running » we tested the current models.
runnersworld.de/laufbekleidung/sleeves-fuer-laeufer-im-test/
Formula 1 in the live ticker on RTL.de: Max Verstappen races to pole position - Nico Hülkenberg convinces
rtl.de/cms/formel-1-im-live-ticker-auf-rtl-de-max-verstappen-rast-auf-die-pole-position-nico-huelkenberg-ueberzeugt-5082744.html
Quick Glance: Max Verstappen dominates Qualifying in Suzuka!
- Max Verstappen and Red Bull live up to favorites in Suzuka
- Lando Norris in third place with a narrow gap
- Ferrari not Red Bull's main pursuer, Sainz secures fourth place
- Nico Hülkenberg narrowly misses out on top-10 qualifying
10 of the best changing robes for 2024, tried and tested by RW: We've tried and tested changing robes from brands including Dryrobe, Gill Aqua Parka and Red ...
runnersworld.com/uk/gear/a43122155/best-dry-robes/
Pedrosa: Acosta is surpassing expectations: The three-time World Champion heaped praise on the rookie sensation when they spoke on DAZN after the Americas GP
motogp.com/en/news/2024/04/19/pedrosa-acosta-is-surpassing-expectations/495684
Who is Jasmin Paris?: She's in the news after becoming the first woman to complete the Barkley Marathons. Here's what happened when we sat down to chat.
runnersworld.com/uk/training/ultra/a25930252/who-is-jasmin-paris/
Poncharal on Acosta: “I don’t know how to explain it, it’s not normal”: After making his mark in the premier class, Herve Poncharal gives an assessment of Pedro ...
motogp.com/en/news/2024/04/13/poncharal-on-acosta-i-dont-know-how-to-explain-it-its-not-normal/494674
Tested and Reviewed: Saucony Ride 17 and Guide 17: Here’s how to decide between these two solid daily trainers.
runnersworld.com/gear/a60455833/saucony-ride-17-guide-17-review/
Acosta: Marc and Jorge were more clever than I was, but I've taken note!: Experience told as the GASGAS Tech3 rookie picked up a lesson or two from his more ...
motogp.com/en/videos/2024/04/14/acosta-marc-and-jorge-were-more-clever-than-i-was-but-ive-taken-note/494971
Ryan Gosling, Matt Damon and even Lorne Michaels initiate Kristen Wiig into ‘SNL’ five-timers club
cnn.com/2024/04/07/entertainment/kristen-wiig-ryan-gosling-matt-damon-snl/
Quick Glance: Kristen Wiig: SNL Host with Star-Studded Cameos
- Kristen Wiig returns as host and joins SNL's Five-Timers Club.
- Wiig's return is praised by former SNL members and other personalities.
- The episode features appearances by familiar faces and musical performances by Raye.
- The show includes recurring characters and humorously parodies various themes.
What can I say? History made! - Parc Ferme reaction: Maverick Viñales completed the Texas treble to make MotoGP™ history in sensational style ...
motogp.com/en/videos/2024/04/14/what-can-i-say-history-made-parc-ferme-reaction/495259
‘My entire memo is have fun,’ says Tara Davis-Woodhall, the ‘free-spirited’ US long jump star
cnn.com/2024/04/09/sport/tara-davis-woodhall-long-jump-paris-olympics-spt-intl/
The best medal hangers, holders and displays to show off your race-day bling: Looking for a medal hanger to show off your running medals with pride? We've ...
runnersworld.com/uk/gear/g32221536/best-race-medal-holders/
Top fundraising tips if you're running or racing for charity: Got a charity place in an upcoming race and got a fundraising target to meet? Here's how to bolster ...
runnersworld.com/uk/events/a60495546/fundraising-tips/
Injured in a Russian strike, a 13-year-old Ukrainian girl runs to raise money for other victims
abcnews.go.com/International/injured-russian-strike-13-year-ukrainian-girl-runs/story
How to Pace the Boston Marathon: Steal these tips on how to pace the Boston Marathon. Veterans of the course universally agree you shouldn’t let the downhills ...
runnersworld.com/training/a60373124/how-to-pace-boston-marathon/
Paid articlePaid 11 best running sunglasses for 2024: Find some shade with our top picks of running sunglasses.
runnersworld.com/uk/gear/g43652485/best-running-sunglasses/
“I feel like I’m in Gotham city!”: Jump into some of the biggest Talking Points from a breathtaking Americas GP
motogp.com/en/news/2024/04/15/i-feel-like-im-in-gotham-city/495446
Hamilton: MotoGP and F1 shared events would be “epic”: Lewis Hamilton says it would be “epic” if Formula 1 and MotoGP could have joint race weekends because of ...
motorsport.com/f1/news/hamilton-motogp-and-f1-shared-events-would-be-epic/10598632/
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