I’m a personal trainer – 6 things for fitness I’d never waste money on:
inews.co.uk/inews-lifestyle/im-a-personal-trainer-6-things-ive-never-waste-money-on-from-treadmills-to-fitness-trackers-2759079
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| Last Updated | Nov 21 23 |
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CNN Poll: Few think Trump is being treated the same as other defendants: As the first criminal prosecution of a former American president began just 13% ...
cnn.com/2024/04/25/politics/cnn-poll-trump-trial/
WATCH: Garland defends Biden's mental fitness and says he has 'complete confidence' in him
pbs.org/newshour/politics/watch-garland-defends-bidens-mental-fitness-and-says-he-has-complete-confidence-in-him
Halep withdraws from Madrid Open: Simona Halep has pulled out of next week's Madrid Open in order to work on her fitness as the Romanian said she needs more time ...
reuters.com/sports/tennis/halep-withdraws-madrid-open-2024-04-21/
Quick Glance: Simona Halep Withdrawal Update
- Simona Halep has decided not to participate in the Madrid Open in order to focus on her fitness and prepare for competition after more than 18 months of inactivity.
- Following a positive test for Roxadustat, Halep's four-year doping ban was reduced to nine months in March, and she returned as a wildcard at the Miami Open, exiting in the first round against Paula Badosa.
- Despite denying any wrongdoing, Halep stated that a contaminated supplement was responsible for her positive drug test, leading to the reduction of her ban.
- The WTA is considering allowing players cleared of doping offenses or with reduced bans to return to future competitions with 'special rankings'.
Clarke Quay reopens as day-and-night destination with FairPrice Finest, fitness studio among tenants
straitstimes.com/singapore/consumer/clarke-quay-reopens-as-day-to-night-destination-with-fairprice-finest-fitness-studio-among-tenants
Why David Beckham Is Suing Mark Wahlberg and F45 for Millions: The former soccer star entered into a promotional agreement with the gym franchise that is ...
nytimes.com/2024/04/23/us/david-beckham-mark-wahlberg-lawsuit-f45.html
Move better and sidestep injury with the side lunge: The side lunge develops balance, stability and strength while making it easier to do day-to-day activities.
cnn.com/2024/04/25/health/side-lateral-lunge-exercise-wellness/
Losing a Foot Never Held Her Back, Until She Tried to Join the Military: Amputees who try to join the U.S. armed forces are rejected, no matter how capable they ...
nytimes.com/2024/04/25/us/amputee-military-nurse-hannah-cvancara.html
Rafael Nadal eases to victory over Darwin Blanch at Madrid Open: In what is set to be his final appearance at the Madrid Open, Spaniard Nadal made light work of ...
irishexaminer.com/sport/othersport/arid-41382568.html
Quick Glance: Encounter between Darwin Blanch and Rafael Nadal in Madrid
- Darwin Blanch will make his debut at the Mutua Madrid Open against Rafael Nadal.
- Blanch has lived in four countries and speaks four languages.
- Under coach Francisco Penalva, he has improved significantly and is part of the ATP's Next Gen Accelerator Programme.
- Alcaraz believes Blanch's match against Nadal will aid his development, encouraging him to enjoy the experience and gain valuable lessons.
TV doctor Tijion Esho exchanged Botox for sex with patient: Tijion Esho denied having a physical relationship with the woman but a tribunal found otherwise.
bbc.com/news/uk-england-tyne-68779783
This $8 Shower Doo-Dad Has Given Me The Cleanest Hair Of My Life: It has over 100,000 5-star ratings and adds just 10 seconds to your shower routine — and it’s ...
huffpost.com/entry/shampoo-scrubber-scalp-massager-amazon_l_6606f665e4b0fe3ef6713f96
Wike’s loyalists lucky Fubara is tolerant – Commissioner: THE Rivers State Commissioner for Information and Communications, Joseph Johnson ...
punchng.com/wikes-loyalists-lucky-fubara-is-tolerant-commissioner/
Without a diet: Jennifer Lopez keeps her figure with 5 simple tricks: Jennifer Lopez doesn't rely on a strict diet, but rather on 5 simple tricks to stay in ...
instyle.de/beauty/so-haelt-jennifer-lopez-ihre-traumfigur
Ranbir Kapoor undergoes rigorous training to prep for his role in Ramayana, fitness trainer reveals pics. See here
indianexpress.com/article/entertainment/bollywood/ranbir-kapoor-undergoes-rigorous-training-to-prep-for-his-role-in-ramayana-fitness-trainer-reveals-pics-see-here-9288244/
Eddie Redmayne on Broadway's 'Cabaret at the Kit Kat Club': Eddie Redmayne details his 'monastic' life behind the scenes of Broadway's ...
indiewire.com/features/interviews/eddie-redmayne-broadway-cabaret-at-the-kit-kat-club-1234976978/
Hollywood Loves Hoka: These Are the Brand’s Best Sneakers for Running, Walking and Lounging
hollywoodreporter.com/lifestyle/shopping/best-hoka-shoes-sneakers-buy-online-1235702306/
8 best pedometer and step counter apps: You don't need a smartwatch or wearable to track your steps. We've picked the best pedometer and step counting apps in ...
androidpolice.com/best-pedometer-step-counter-apps/
13 Top-Rated Cellulite Creams Reviewers Can’t Shut Up About: Allow Amazon reviewers' enthusiasm to help you pick a top-rated cellulite cream to aid your journey ...
elle.com/beauty/makeup-skin-care/g23288335/best-cellulite-cream/
David Beckham’s $14 Million Lawsuit Against Mark Wahlberg’s Company, Explained: In a civil complaint, Beckham claimed he lost over $14 million after F45’s stock ...
forbes.com/sites/zacharyfolk/2024/04/24/david-beckhams-14-million-lawsuit-against-mark-wahlbergs-company-explained/
David Beckham is suing Mark Wahlberg’s fitness company for $14 million—making him the third former pro athlete to do so
fortune.com/2024/04/24/david-beckham-mark-wahlberg-f45-lawsuit-fitness/
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Taylor Swift’s Trainer Reveals Her Eras Workout Routine: Dogpound Gym founder Kirk Myers has been training Taylor Swift for almost a decade – and they worked ...
vogue.co.uk/article/taylor-swifts-trainer-reveals-her-eras-workout-routine
Quick Glance: Patti Smith Applauds Taylor Swift in 'Tortured Poets Department'
- Taylor Swift mentions Patti Smith in her new album 'The Tortured Poets Department'.
- Smith responded positively by posting photos of herself with a book by Dylan Thomas.
- Despite seeming different, Smith expressed understanding for Swift and praised her for potentially influencing fans positively.
- HuffPost calls for support for high-quality journalism that is freely accessible to all.
Better than planking! The best exercise for a flat stomach: Tired of planking? Then you should try Flutter Kicks! This exercise is even more effective and also ...
elle.de/lifestyle/health-fitness/besser-als-planking-beste-uebung-fuer-flachen-bauch
The Guy's Guide to Getting a Spa Facial: Come for the serums, masks, and lymphatic massage—stay for some phone-free relaxation.
gq.com/story/the-guys-guide-to-getting-a-spa-facial
I massage her legs after long day's work, Mwangaza's husband reveals : While describing her man as a professional husband, Kawira Mwangaza never shied ...
tnx.africa/entertainment/article/2001493064/i-massage-her-legs-after-long-days-work-mwangazas-husband-reveals
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4 more arrested in ongoing prostitution probe at Chesterfield massage businesses: Monday's arrests were the ninth such arrests across five different Chesterfield ...
richmond.com/news/local/crime-courts/chesterfield-massage-prostitution-sex-crime-investigation-police/article_d4ac04da-0252-11ef-bfc3-bb22e0756e01.html
Tips from posture and movement expert on how to 'reconnect with our bodies': Ivana Daniell, founder of Body ID in the UK, is looking to branch out in Dubai
thenationalnews.com/lifestyle/wellbeing/2024/04/26/tips-from-posture-and-movement-expert-on-how-to-reconnect-with-our-bodies/
10 running recovery tips to properly rest and recharge your body | CNN Underscored
cnn.com/cnn-underscored/health-fitness/running-recovery-tips
Of expired license and fitness certificate: Police yesterday arrested the driver of the bus that rammed a motorcycle carrying three students of Chittagong ...
thedailystar.net/news/bangladesh/news/expired-licence-and-fitness-certificate-3594856
Conor Bradley and Diogo Jota fitness latest: Article - Conor Bradley and Diogo Jota fitness latest
liverpoolfc.com/news/conor-bradley-and-diogo-jota-fitness-latest
Gogglebox's Daniel Lustig poses topless after split and shares fitness journey: Daniel has revealed he is working with a personal trainer after announcing his ...
birminghammail.co.uk/news/showbiz-tv/gogglebox-star-daniel-lustig-poses-29054474
Nirvana and Reading FC help fans achieve fitness goals
readingfc.co.uk/news/2024/april/24/nirvana-fitness-journey-update-18apr24/
Morgan Hill looks to tightening restrictions on massage parlors to combat human trafficking
mercurynews.com/2024/04/25/morgan-hill-looks-to-tightening-restrictions-on-massage-parlors-to-combat-human-trafficking/
Chinese crime ring linked to prostitution probe at Virginia massage parlors: The problem is not limited to Chesterfield County, Lt. Edward Pierpont said; it is ...
dailyprogress.com/chesterfield-massage-prostitution-sex-crime-investigation-police/article_cc9fc8ee-d80d-5fd6-8bbb-532b381b36db.html
Sleeping badly, limp on the bike - Connection confirmed: Greater physical fitness leads to better sleep, regardless of age or illness. Conversely ...
medical-tribune.de/medizin-und-forschung/artikel/studie-bestaetigt-den-gefuehlten-zusammenhang
8 fitness supplements that'll amp up your daily workout: Gymbox's trainer Firas Iskandarani breaks down the pros and cons of taking fitness supplements ...
gq-magazine.co.uk/article/fitness-supplements-benefits
How to get “Dancer Arms” for summer 2024: Dancers are known for their defined and expressive arms. This is how we get the defined “dancer arms” for summer 2024
harpersbazaar.de/lifestyle/sommer-2024-fitness-dancer-arms-workout
Amazon shoppers rave about this face tool for 'lifting' ageing skin: There's practically no downtime required with this snazzy tool - and you can do it from ...
metro.co.uk/2024/04/24/amazon-shoppers-rave-this-face-tool-lifting-ageing-skin-20711720/
Fame Fighting Challenger: THIS announcement is absolutely diabolical! | Entertainment
bild.de/unterhaltung/fame-fighting-challenger-diese-ansage-ist-absolut-teuflisch-661ff19463d9c47b03a76cd6
Renate Weiß has been keeping Wetzlar women fit for 20 years: 66-year-old Renate Weiß runs a fitness studio for women only in Wetzlar. How she wants to motivate ...
mittelhessen.de/lokales/lahn-dill-kreis/wetzlar/renate-weiss-haelt-wetzlarer-frauen-seit-20-jahren-fit-3495056
Best health deal: Score the Theragun Pro (4th Gen) for under $300: Professional muscle treatment on demand.
mashable.com/article/april-25-theragun-pro-deal
London-based Agency The Wellness Concierge Targets the Mindful Crowd: The boutique agency is founded by Selina Cockell, a former fashion publicist and Kelly ...
wwd.com/business-news/media/the-wellness-concierge-agency-1236337520/
This grandmother broke the Guinness World Record by planking for 4.5 hours: DonnaJean Wilde (59), a mother of five and grandmother of 12 in Canada ...
hindustantimes.com/htcity/wellness/this-grandmother-broke-the-guinness-world-record-by-planking-for-4-5-hours-101714046808141.html
Endersbach shopping street: What shops and clubs offer on Sunday (April 28th): Endersbach shopping street: What shops and clubs have to offer on Sunday (April ...
zvw.de/lokales/weinstadt/einkaufsstra%C3%9Fe-endersbach-was-gesch%C3%A4fte-und-vereine-am-sonntag-28-4-bieten_arid-805813
Paid articlePaid Fat Killer Training: Do you know the “6-12-25” method?: Do you want to build muscle quickly? Then try the “6-12-25” training method. This is behind the fitness ...
elle.de/lifestyle/health-fitness/fettkiller-training-kennen-6-12-25-methode
Full-body workout with fitness bands: 7 exercises to do at home: Fitness bands are perfect for full-body training at home. We show you the 7 best exercises in ...
elle.de/lifestyle/effektives-ganzkoerper-training-zuhause-mit-fitnessbaendern-home-workout-video
I ran over 1,000 miles last year and these are my running essentials | CNN Underscored
cnn.com/cnn-underscored/health-fitness/running-essentials
BowFlex, Vancouver’s longtime fitness company, is no more: Vancouver-based fitness company Bowflex is no more.
columbian.com/news/2024/apr/24/bowflex-vancouvers-longtime-fitness-company-is-no-more/
Paid articlePaid ‘Elon Musk needs to hire him’: American YouTuber after getting head massage from Delhi barber
hindustantimes.com/trending/elon-musk-needs-to-hire-him-american-youtuber-after-getting-head-massage-from-delhi-barber-101713859644906.html
Anti-aging: do you know “Ridoki”, this facial massage that prevents wrinkles?: Looking for an anti-aging facial treatment which, in addition to preventing fine ...
elle.fr/Beaute/Massage/Anti-age-connaissez-vous-le-Ridoki-ce-massage-du-visage-qui-previent-les-rides-4231080
From meat to fitness: abattoir becomes a yoga studio: A yoga and Pilates studio is moving into the premises of the traditional butcher's shop Hans Wagner in ...
abendblatt.de/hamburg/eimsbuettel/article242174590/Von-Fleisch-zu-Fitness-Schlachterei-wird-zum-Yoga-Studio.html
Paid articlePaid Fast running? Why slow cardio is much more effective: Do you hate running fast? No problem, because fitness professionals are now relying on slow cardio - it is ...
elle.de/lifestyle/health-fitness/training-schnelles-laufen-slow-cardio-effektiver
Consensual 'touch interventions' boost both physical and mental health: And if you really want to feel good, opt for a head and massage!
thestar.com.my/lifestyle/health/2024/04/24/consensual-039touch-interventions039-boost-both-physical-and-mental-health
Physiotherapists say daily exercises essential in stroke prevention, management - Healthwise
healthwise.punchng.com/physiotherapists-say-daily-exercises-essential-in-stroke-prevention-management/
HILIT training: This is what lies behind the workout, which, according to experts, trains the body holistically in just 20 minutes
vogue.de/artikel/hilit-workout-effektives-training-fuer-den-ganzen-koerper
4 Local Egyptian Sportswear Brands to Wear: In recent years, the Egyptian fashion industry has witnessed a renaissance, where a wave of homegrown talent and ...
egyptianstreets.com/2024/04/24/4-local-egyptian-sportswear-brands-to-wear/
Could 20 minutes of EMS training be as effective as 90 mins of cardio?: Electrical muscle stimulation (EMS) training promises to offer the same benefits of a ...
stylist.co.uk/fitness-health/workouts/ems-training-cardio-strength-benefits/877860
Toronto Raptors forward Jontay Porter given lifetime NBA ban for breaching betting rules - Guyana Chronicle
guyanachronicle.com/2024/04/18/toronto-raptors-forward-jontay-porter-given-lifetime-nba-ban-for-breaching-betting-rules/
Quick Glance: Lifetime Ban as Warning to NBA Gamblers: Coach
- Commissioner Adam Silver's firm stance on Raptors bench player Jontay Porter serves as a cautionary tale for potential NBA gamblers.
- The NBA's decision to ban Jontay Porter due to his involvement in gambling did not come as a surprise to anyone in the league.
- NBA bit players pose a gambling risk and were seen as an ideal example in this cautionary tale, as mentioned by an NBA coach.
- Porter's limited significance as a player will lead to the story fading quickly, even though it may be referenced in relation to his brother Michael Porter Jr. and the Nuggets during the playoffs.
Dane Swan has the Front Bar in a sweat, amusingly threatens to use 'the F-word'
theroar.com.au/afl/video/dane-swan-has-the-front-bar-in-a-sweat-amusingly-threatens-to-use-the-f-word-1346886/
Ricardo 'Could' Be Available For Saints Match-Up: Enzo Maresca says a decision will be made on Ricardo Pereira's fitness ahead of Tuesday's visit of Southampton.
lcfc.com/news/3974791
Who won The Apprentice 2024? Winner revealed after BBC series final: The Apprentice 2024 winner has been revealed, and shares what they'll do next after ...
metro.co.uk/2024/04/18/won-apprentice-2024-winner-revealed-bbc-series-final-20674686/
Embrace the new beginnings: it’s perfectly OK to restart your fitness journey: In the world of fitness, it's easy to feel like you’re on a never-ending ...
royalgazette.com/wellness/lifestyle/article/20240423/embrace-the-new-beginnings-its-perfectly-ok-to-restart-your-fitness-journey/
Pamela Reif - Influencer sits down at the dm checkout: Pamela Reif reaches millions of followers with her fitness videos. She lives in Ibiza ...
stuttgarter-nachrichten.de/inhalt.pamela-reif-influencerin-setzt-sich-an-dm-kasse.5502ac3c-9c12-4824-8ea9-5cd2db2ea159.html
Work complete on new 135-station gym at Silksworth - and which Sunderland leisure centres will see improvements next
sunderlandecho.com/news/work-complete-on-new-135-station-gym-as-part-of-improvements-programme-4601422
Here's What Divyanka Tripathi Was Up To On That "Iconic Fractures Day" - (Her Words)
ndtv.com/entertainment/divyanka-tripathi-s-video-from-iconic-fractures-day-is-here-5505868
Instead of sit-ups: This abdominal exercise is even better: Are you getting tired of sit-ups and planks? Then this ingenious abdominal exercise is the perfect ...
elle.de/lifestyle/health-fitness/statt-sit-ups-diese-bauchuebung-ist-besser
Katie Price has mirror 'penny drop' moment after eyeing up 17th surgery: Katie Price is more interested in getting fit these days
examinerlive.co.uk/news/tv/katie-price-mirror-penny-drop-29023571
Acidic? How to become alkaline again: Modern lifestyles encourage hyperacidification of the body. Read here how you can recognize these and how you can become ...
elle.de/lifestyle/health-fitness/uebersaeuert-so-werden-wieder-basisch
‘Swimming, meditation, secret green juice…’ Vedanta founder-chairman Anil Agarwal shares health tips online for youth | Mint
livemint.com/news/trends/swimming-meditation-secret-green-juice-vedanta-founder-chairman-anil-agarwal-shares-health-tips-online-for-youth-fitness-11713857629203.html
The 3 best stretching exercises for the muscles: 3 effective exercises to improve your mobility. We'll show you valuable tips on how to perform the stretching ...
elle.de/lifestyle-health-fitness-stretching-uebung-entspannen-muskulatur-zuhause-video
Fire brigade run in Gülzow: 260 rescuers prove their fitness: In excellent condition: Kai Böckler from the Bröthen fire department, the most athletic fire ...
abendblatt.de/region/kreis-lauenburg/article242154514/Feuerwehrlauf-in-Guelzow-260-Retter-beweisen-ihre-Fitness.html
US YouTuber enjoys ‘cosmic head massage’ on Delhi streets; Internet reacts to video
indianexpress.com/article/trending/trending-in-india/us-youtuber-cosmic-head-massage-delhi-streets-internet-reacts-9285751/
Day after firing at home, Salman Khan promotes ‘Being Strong’; announces brand’s expansion into Dubai
indianexpress.com/article/entertainment/bollywood/day-after-firing-at-home-salman-khan-promotes-being-strong-announces-brands-expansion-into-dubai-9271325/
How to Deal with Sweaty Hair After a Workout: We chatted with two pro hairstylists for tips on dealing with sweaty hair after workout and going from the barre to ...
fashionmagazine.com/beauty-grooming/hair/sweaty-hair-after-workout-tips/
Could 20 minutes of EMS training be as effective as 90 mins of cardio?: Electrical muscle stimulation (EMS) training promises to offer the same benefits of a ...
stylist.co.uk/fitness-health/workouts/ems-training-cardio-strength-benefits/877860
Emma Raducanu honestly shares her physical state: "I'm tired": A few hours before the match against Iga Swiatek in Stuttgart, the young Briton ...
tennisworldusa.org/tennis/news/Tennis_Interviews/144096/emma-raducanu-honestly-shares-her-physical-state-i-m-tired-/
Why the fitness experts don’t waste their money on electrolytes: They're marketed as a way to replace the minerals lost through sweating - and they're ...
inews.co.uk/inews-lifestyle/why-fitness-experts-dont-waste-money-electrolytes-3015656
Get 25% Off on the Fitbit Versa 4 Smartwatch – Available Now on Amazon and Best Buy
techtimes.com/articles/303849/20240422/fitbit-versa-4-smartwatch-25-percent-off-available-now-amazon-best-buy.htm
Fitness: “It is easily possible to be as fit as a 20-year-old when you are over 50”
welt.de/sport/fitness/plus250935458/Fitness-Es-ist-locker-moeglich-mit-ueber-50-noch-so-fit-wie-ein-20-Jaehriger-zu-sein.html
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Daily activities lasting just a few minutes can change the structure of the brain
vogue.in/content/daily-activities-lasting-just-a-few-minutes-can-change-the-structure-of-the-brain
David Beckham sues Hollywood star for £8,500,000 after deal went sour: David Beckham has launched a suit against Hollywood star Mark Wahlberg, suing for £8,500 ...
metro.co.uk/2024/04/20/david-beckham-sues-hollywood-star-8-500-000-deal-went-sour-20684762/
According to Physiotherapist: How to Get Rid of Neck Pain: If you suffer from a tense neck, here are 5 tips from a physiotherapist on how you can get rid of the ...
elle.de/lifestyle/health-fitness/laut-physiotherapeut-so-werden-nackenschmerzen-los
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