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Simple smells like lavender, chamomile, and rosewater may help calm you. They come from concentrated oils you can breathe in or rub on your skin.
Natural Ways to Calm Your Anxiety: We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
webmd.com/anxiety-panic/ss/slideshow-natural-manage-anxiety
Simple smells like lavender, chamomile, and rosewater may help calm you. They come from concentrated oils you can breathe in or rub on your skin.
Natural Ways to Calm Your Anxiety: We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
webmd.com/anxiety-panic/ss/slideshow-natural-manage-anxiety
Quick Glance: Natural Methods to Ease Anxiety
- Anxiety is a part of life, but there are ways to calm it down. Regular exercise, time outdoors, gardening, sex, meditation, yoga, acupuncture, aromatherapy, massage, biofeedback, getting enough sleep, and limiting alcohol intake can all help. Setting priorities and keeping a journal are additional proven methods to manage anxiety.
- Regular exercise alleviates anxiety and reduces its occurrence. Spending time in nature lowers blood pressure and decreases stress hormones. Gardening promotes the release of mood-boosting chemicals. A healthy sex life can reduce the body's stress response.
- Meditation and yoga aid in improving concentration and lowering heart rate. Acupuncture, aromatherapy, and massage can promote relaxation. Biofeedback and adequate sleep are also crucial factors in coping with anxiety.
- Limiting alcohol consumption, setting priorities, and keeping a journal can help identify patterns and triggers for anxiety. By utilizing these natural methods, anxiety can be better controlled and managed.
Foods to Avoid If You Have Anxiety or Depression: Feeling a little jittery? It could be something you ate. Learn the foods to avoid if you’re anxious or ...
webmd.com/depression/ss/slideshow-avoid-foods-anxiety-depression
Antidepressants: What to Know About Uses and Side Effects: Facts and common misconceptions about some of America’s most widely used drugs.
nytimes.com/2024/04/25/well/mind/antidepressants-side-effects-anxiety-stress.html
Feeling a little anxious today? Here are a few natural ways you can try to manage it:
Natural Ways to Calm Your Anxiety: We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
webmd.com/anxiety-panic/ss/slideshow-natural-manage-anxiety
Foods to Avoid If You Have Anxiety or Depression: Feeling a little jittery? It could be something you ate. Learn the foods to avoid if you’re anxious or ...
webmd.com/depression/ss/slideshow-avoid-foods-anxiety-depression
We all get anxious sometimes. Here are a few natural ways you can try to manage it:
Natural Ways to Calm Your Anxiety: We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
webmd.com/anxiety-panic/ss/slideshow-natural-manage-anxiety
Getting Patients With Opioid Use Disorder Started on Buprenorphine in Primary Care
medscape.com/viewarticle/getting-patients-opioid-use-disorder-started-buprenorphine-2024a10007ry
Why Am I Constipated?: If you haven’t been able to go in a while, there are a few possible reasons for that. Find out more from webMD about why you might be ...
webmd.com/digestive-disorders/ss/slideshow-reasons-constipated
More rains forecast for Oman over next few days: The Civil Aviation Authority calls on everyone to exercise caution during rainfall
timesofoman.com/article/144621-more-rains-forecast-for-oman-over-next-few-days
'Loving a monster': Bondi Junction mass stabber's heartbroken parents speak from family home
9news.com.au/national/sydney-mass-stabbers-heartbroken-parents-speak-from-family-home/df3816a4-51e0-483c-becc-831db4f78b39
One Ketamine Injection May Reduce Postnatal Depression In New Mothers: One low-dose injection of esketamine administered right after childbirth helps reduce ...
healthline.com/health-news/ketamine-injection-after-childbirth-reduces-postpartum-depression
Sydney knife attack suspect identified by police after Westfield Bondi mall stabbings
bbc.com/news/world-australia-68810428
Quick Glance: Bondi Junction Shopping Centre Stabbing Victims
- Faraz Tahir, 30, fatally stabbed while working as a security guard by Joel Cauchi, 40.
- Five women and one man were killed, including Tahir, 30.
- Victims identified include Faraz Tahir, Ashlee Good, Dawn Singleton, and Jade Young.
- Three individuals remain critical, eight are stable, and one victim has been discharged.
High blood sugar, blood fats linked to higher anxiety and depression risk: Recent research has found a link between certain metabolic factors — such as blood ...
medicalnewstoday.com/articles/metabolic-markers-tied-to-increased-risk-of-depression-and-anxiety-study-finds
Vocal Biomarkers a Tell for Mental Health Status?: New research highlights the potential of a smartphone-based tool that tracks vocal changes to identify ...
medscape.com/viewarticle/vocal-biomarkers-tell-mental-health-status-2024a1000713
What do GPs think of Rishi Sunak's plan to strip them of sick note powers?: We asked some GPs what they thought of other professionals taking on their ...
bbc.com/news/uk-68864391
Inside Out 2’s Maya Hawke Cried In Her Audition To Voice Anxiety: ‘It’s So Emotional’ – Exclusive
empireonline.com/movies/news/inside-out-2-maya-hawke-cried-anxiety-audition-exclusive/
Esketamine after childbirth could protect mothers from depression: Beijing - A single infusion of esketamine after childbirth has reduced the number of major ...
aerzteblatt.de/nachrichten/150609/Esketamin-nach-der-Entbindung-koennte-Muetter-vor-Depressionen-schuetzen
Rishi Sunak's war on 'sick note culture' makes me sick with worry: Jack Wynn was signed off work for 2 months for his mental health. He believes Rishi ...
metro.co.uk/2024/04/19/rishi-sunaks-war-sick-note-culture-makes-sick-worry-20682363/
Man's dog helps with schizophrenia hallucinations: Why psychiatric service dogs are helpful, but hard to get.
usatoday.com/story/life/health-wellness/2024/04/05/schizophrenia-hallucinations-psychiatric-assistance-dog/73171229007/
2024 Psychiatry Update Preview auf Vimeo: Komm an Board zur engagiertesten Community auf dem Web und erhalte qualitativ hochwertige Tools für das Hosten ...
vimeo.com/showcase/psychupdate2024
I was the poster girl for OCD. Then I began to question everything I’d been told about mental illness
theguardian.com/society/2024/apr/13/i-was-the-poster-girl-for-ocd-then-i-began-to-question-everything-id-been-told-about-mental-illness
How to use essential oils, according to medical experts: If you're considering getting into the essential oil game, this is what medical experts want you to know ...
usatoday.com/story/life/health-wellness/2024/04/22/how-to-use-essential-oils/73048099007/
Are smartphones really destroying the mental health of a generation?: If you want to make your name in psychiatry, find a problem, identify a plausible ...
spectator.co.uk/article/against-the-smartphone-panic/
Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence | NutritionFacts.org
buff.ly/3vHcXYD
'Puberty is messy': Amy Poehler introduces extended sneak peek at Pixar's 'Inside Out 2'
usatoday.com/story/entertainment/movies/2024/04/11/inside-out-2-new-footage/73297146007/
Mentally healthy through menopause: Hormonal fluctuations during the climacteric do not generally put a strain on the psyche. However ...
spektrum.de/news/psychisch-gesund-durch-die-wechseljahre/2212411
John Legend and Chrissy Teigen's Key to Parenting Is “an Incredible Amount of Nannies”
instyle.com/john-legend-chrissy-teigen-nannies-8639697
My Brother Went Missing, And The Search For Him Turned My World Upside Down: When Matt disappeared, my own life suddenly became public and seemed to be solely ...
huffpost.com/entry/missing-brother-search_n_5d67e1a5e4b063c341fc2782
Get better sleep with these 5 tips from experts: Nearly a third of American adults don't get the recommended seven to nine hours of sleep per night ...
apnews.com/article/sleep-stress-anxiety-caffeine-alcohol-35dfa5725a0fdefae0b18d5442e55cb3
Huw Edwards' four decades at the BBC as he hands in resignation: Edwards, who was born in Bridgend and brought up in Llangennech, Carmarthenshire ...
walesonline.co.uk/lifestyle/tv/huw-edwards-four-decades-bbc-29039693
Quick Glance: Huw Edwards steps down from BBC due to health reasons
- Huw Edwards announced his resignation from the BBC on Monday, citing health reasons according to the corporation.
- A spokesperson for the BBC stated that after 40 years of service, Huw Edwards' decision based on medical advice was accepted.
- Mr. Edwards' wife, Vicky Flind, revealed that he is suffering from severe mental health issues and is currently receiving in-patient care.
- Mr. Edwards, one of the most prominent BBC presenters, had been involved in significant events such as royal weddings and funerals.
Kenyans mourn General Ogolla's fall with many thoughts in mind: The prodigiousness of massive sudden loss of life has stalked Kenya these past few months ...
standardmedia.co.ke/barrack-muluka/article/2001493567/kenyans-mourn-general-ogollas-fall-with-many-thoughts-in-mind
'It Was Not Fun to Watch': Inside Out 2 Director Explains Why One Emotion Was Cut
cbr.com/inside-out-2-emotion-cut/
Activities like gardening could reduce depression risk: A popular spring and summer pastime could be linked to a 23 per cent reduction in a person's risk of ...
southwalesargus.co.uk/news/24274766.activities-like-gardening-reduce-depression-risk/
Ulverston man completes 100-mile walk in Chester for Mind in Furness: A 50-year-old man who has suffered from depression and anxiety has faced muddy terrain and ...
nwemail.co.uk/news/24274978.ulverston-man-completes-100-mile-walk-chester-mind-furness/
Making scents of success: Discovering the wonders of aromatherapy and how scents help deal with stress and depression, Fadz Subari started his entrepreneurial ...
thestar.com.my/business/business-news/2024/04/27/making-scents-of-success
This Military Breathing Technique Could Help You Manage Your Anxiety: Box breathing is a breathing technique that helps calm your mind and your body ...
health.com/box-breathing-7968911
The Apocalyptic Drama That Became a Turning Point in Kristen Dunst's Career: Melancholia made Kirsten Dunst be taken more seriously as an actress ...
collider.com/kirsten-dunst-melancholia/
Does The No. 1 Biotech Stock Have The Next Ketamine On Its Hands?: Top-notch biotech stock Neurocrine surged Tuesday after analysts suggested the company's ...
investors.com/news/technology/biotech-stock-neurocrine-stock-depression-treatment-win/
Recklinghausen: Pharmacists take part in nationwide protest: 500 pharmacies closed last year. This causes fear among the Recklinghausen pharmacies ...
recklinghaeuser-zeitung.de/recklinghausen/recklinghausen-apotheken-schliessung-protestaktion-bundesweit-honoraranpassung-irini-zervas-w873285-6000629402/
How to reduce anxiety and depression: Cut these 8 foods and drinks from your diet immediately
gqindia.com/content/how-to-reduce-anxiety-and-depression-cut-these-8-foods-and-drinks-from-your-diet-immediately
The Internet Has Made Health Anxiety Worse Than Ever: Caroline Crampton explores how health anxiety has evolved to fit the internet age.
time.com/6969682/health-anxiety-online-essay/
‘I lost all hope’: Taiwanese youth struggle with depression amid low wages, high housing prices
channelnewsasia.com/asia/taiwan-youth-mental-health-struggle-low-wages-high-housing-prices-4294441
Do you find yourself constantly worrying about what your friends are thinking?: Relationships: Feeling anxiety in any kind of relationship is a natural response ...
irishtimes.com/health/your-wellness/2024/04/25/do-you-experience-anxiety-in-a-relationship/
State accommodation Boostedt: This is the feeling of security in the community: At a residents' meeting at the end of 2023, several citizens expressed fears ...
kn-online.de/lokales/segeberg/landesunterkunft-boostedt-so-ist-das-sicherheitsgefuehl-in-der-gemeinde-UUIZQJICHBHXVOG4I4KDEYNXCQ.html
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Mia Thornton’s Husband Has Bipolar I. What Is The Condition And Signs Of It?: A psychiatrist with an expertise in bipolar disorder breaks down the condition and ...
essence.com/lifestyle/bipolar-i-disorder/
Local illustrator on debut book and becoming friends with her anxiety: Seattle author and illustrator Haley Weaver sat down with The Seattle Times to chat about ...
seattletimes.com/entertainment/books/local-illustrator-on-debut-book-and-becoming-friends-with-her-anxiety/
Dr Michael Mosley says a change of hobby can improve memory and mental health: He shared a method for improving health, which can help combat depression ...
birminghammail.co.uk/news/health/dr-michael-mosley-says-change-29040136
'Dickmorphia' could be affecting millions of men around the world: Anxiety and shame around penis size, termed 'dickmorphia', can impact ...
metro.co.uk/2024/04/25/dickmorphia-affecting-millions-men-around-world-20700906/
Anxiety, Technology and Change Unite the Global Workforce: “The United State of Work” has emerged with managers and staff alike disillusioned by working life ...
bloomberg.com/news/articles/2024-04-25/anxiety-technology-and-change-unite-the-global-workforce
7 horror films that stir up fears that weren't there before: Creating new fears: These 7 horror films have revolutionized the genre and provoked panic that ...
esquire.de/entertainment/film/horrorfilme-aengste-panik-ausloesen
Can you be too perfect? Unveiling the signs of maladaptive perfectionism: The belief and drive for perfection compels you to persist...
gulfnews.com/friday/wellbeing/can-you-be-too-perfect-unveiling-the-signs-of-maladaptive-perfectionism-1.1713786998516
Google will soon show EV charging stations to help with range anxiety: Electric vehicles with Google's built-in maps will show charging stations along the route ...
businessinsider.com/google-ev-charging-stations-hotels-range-anxiety-2024-4
Quick Glance: Google restructuring operations and relocating roles to 'hubs' to fund AI investments
- Google is implementing staff layoffs and transferring certain roles to 'hubs' to secure funds for artificial intelligence investments.
- The finance and real estate teams are being affected by the downsizing, with some roles being moved overseas.
- Through the consolidation of finance teams in Bangalore, Mexico City, Dublin, Chicago, and Atlanta, Google aims to enhance efficiency and operate around the clock.
- The restructuring is driven by the substantial shift towards artificial intelligence in the tech industry, prompting Google to allocate more resources to this domain.
‘PIP helped me survive depression – benefits changes make me feel like a villain’
inews.co.uk/news/pip-survive-depression-benefits-changes-villain-3017705
Doctors dismissed mum's panic attacks before life-changing diagnosis: Doctors diagnosed her with depression, anxiety, PTSD and anorexia
walesonline.co.uk/news/real-life/mums-panic-attacks-were-dismissed-29049400
If you have this common condition it could be harder to take time off work: Rishi Sunak is planning a crackdown on sickness benefits and wants to make it harder ...
birminghammail.co.uk/news/cost-of-living/you-common-condition-could-harder-29036096
UAE takes urgent action on water contamination and power outage in some areas : The ministries explained that some rainwater leaks had occurred in some ground ...
gulftoday.ae/news/2024/04/24/uae-takes-urgent-action-on-water-contamination-and-power-outage-in-some-areas
Vistagen Therapeutics: A Pipeline With Potential In Anxiety And Depression: Vistagen Therapeutics has seen impressive results from a phase 3 study of PH94B in ...
seekingalpha.com/article/4685645-vistagen-therapeutics-pipeline-with-potential-in-anxiety-and-depression
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Imran Khan says he was ‘barely capable of functioning’ when he was ‘tackling deep and severe depression’: ‘Did my best to disappear’
indianexpress.com/article/entertainment/bollywood/imran-khan-barely-capable-of-functioning-when-tackling-deep-and-severe-depression-9281070/
"Ashutosh Sharma Plays Like Suryakumar Yadav": India Great's Big Praise For PBKS Star | Cricket News
sports.ndtv.com/ipl-2024/ashutosh-sharma-plays-like-suryakumar-yadav-india-greats-big-praise-for-pbks-star-5475309
Doctors call for raising awareness on infantile, teenage depression: AMMAN — Experts stressed on Tuesday the importance of detecting cases of depression among ...
jordantimes.com/news/local/doctors-call-raising-awareness-infantile-teenage-depression
Existential fears and visions of the future: This is how professional fishermen feel about the lake
vn.at/politik/2024/04/24/existenzaengste-und-zukunftsvisionen-so-geht-es-den-berufsfischern-um-den-see.vn
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Counselling institute launches therapy platform: The Institute of Counselling in Nigeria has launched a dedicated online platform to tame the increasing rate of ...
punchng.com/counselling-institute-launches-therapy-platform/
Here Are 24 Signs Of Dangerous Stress Levels That You May Not Realize: Here are several warning signs that highlight your stress and anxiety might be reaching ...
essence.com/health-and-wellness/signs-you-may-be-too-stressed/
How To Command The Room (And Calm Your Anxiety) In An Interview To Land The Job: Don't let your nerves get in the way of securing the bag.
essence.com/news/money-career/job-interview-anxiety-jitters/
Six Ways to Turn Climate Anxiety Into Positive Action: There’s a lot of worrying news about climate change, but readers have told Bloomberg Green how they’re ...
bloomberg.com/news/articles/2024-04-23/six-ways-to-turn-climate-anxiety-into-positive-action
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How Pixar's Inside Out 2 Took Surprising Inspiration From An Adam Sandler Movie: Inside Out 2 surprisingly found inspiration in an Adam Sandler film when it came ...
slashfilm.com/1564343/how-pixar-inside-out-2-took-inspiration-adam-sandler-movie/
Quick Glance: Pixar's 'Inside Out 2' Missing Emotion Revealed
- Pixar's 'Inside Out 2' introduces a new collection of emotions to Riley's mind, now a teenager experiencing a formative experience at hockey camp.
- The missing emotion in 'Inside Out 2' - Shame.
- Origins of Shame and its transformation into the new emotions of the sequel.
- Villainous tendencies and the depiction of the generational conflict between the emotions of the two films.
Duisburg pizzeria saved: opening at new location: Youssef Gharib is happy: he can continue to run his pizzeria at a new, attractive location in Duisburg.
waz.de/staedte/duisburg/article242138208/Duisburger-Pizzeria-gerettet-Eroeffnung-an-neuem-Standort.html
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First the facts, then the information event: By Mario Steigleder
Mühlacker. The five wind turbines that are planned in the forest area between Großglattbach and ...
muehlacker-tagblatt.de/Muehlacker/Erst-die-Fakten-dann-die-Infoveranstaltung-323023.html
Father's diet can affect anxiety in sons, metabolism in daughters: Study in mice finds
deccanherald.com/science/fathers-diet-can-affect-anxiety-in-sons-metabolism-in-daughters-study-in-mice-finds-2989096
Hürzeler also has to replace Ritzka - "Certain fears and doubts are human": Fabian Hürzeler has had easier working weeks. Behind St. Pauli and the coach there ...
kicker.de/huerzeler-muss-auch-ritzka-ersetzen-gewisse-aengste-und-zweifel-sind-menschlich-1017125/artikel
Wissing on climate protection law: "This law is outdated, it urgently needs to go"
faz.net/aktuell/wirtschaft/klimaziele-und-fahrverbote-wissing-macht-weiter-druck-auf-spd-und-gruene-19650895.html
Quick Glance: Dispute over Climate Protection Measures in Traffic Sector
- The Environment Agency opposes drastic measures in the transport sector.
- Reform of the Climate Protection Act and potential driving bans spark controversy.
- Ampel parties argue over climate goals and blame games.
- DUH feels vindicated in lawsuit against Transport Minister and calls for new measures.
Expert gives advice on how to deal with anxiety in children: Psychotherapist Sarie Taylor was hospitalised with anxiety and says she knows 'how ...
manchestereveningnews.co.uk/news/greater-manchester-news/expert-gives-advice-how-deal-28908716
Anxiety disorder: A young woman suddenly panics about enuresis: A woman developed an anxiety disorder as a teenager. The worry of not finding a toilet in time ...
stern.de/gesundheit/angststoerung--eine-junge-frau-hat-ploetzlich-panik-vor-dem-einnaessen-34629638.html
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Building and construction workers are reporting mental health issues in high numbers, but some are trying to make a difference
abc.net.au/news/2024-04-21/construction-industry-issues-mental-health-challenges/103741988
Association between obesity and depression: Whether solely due to external factors, genetic influences or biological similarities: obesity is closely linked to ...
medical-tribune.de/medizin-und-forschung/artikel/uebergewicht-schlaegt-aufs-gemuet
Fears, compulsions, depression: Which psychotherapy method suits whom?: Psychotherapy can help anyone who suffers from an anxiety disorder, depression or other ...
n-tv.de/wissen/frageantwort/Welche-Psychotherapie-Methode-passt-zu-wem-article24885651.html
One in 5 medical residents report depression symptoms: Survey - Society - The Jakarta Post
thejakartapost.com/indonesia/2024/04/18/one-in-5-medical-residents-report-depression-symptoms-survey.html
Are smartphones damaging our young people? This book says yes: Jonathan Haidt says parents are overprotective in the real world and underprotective in the ...
theage.com.au/culture/books/are-smartphones-damaging-our-young-people-this-book-says-yes-20240415-p5fjxo.html
Trouble sleeping? More exercise could be the answer, study suggests; martial artist and runner attests to its power
scmp.com/lifestyle/health-wellness/article/3259566/trouble-sleeping-more-exercise-could-be-answer-study-suggests-martial-artist-and-runner-attests-its
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