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New Science: Training to Failure vs. Near Failure: by Chris Shugart What Builds More Muscle? What works best, training to absolute failure or leaving a couple of ...
forums.t-nation.com/t/new-science-training-to-failure-vs-near-failure/287314
New Science: Training to Failure vs. Near Failure
Profile picture of The Guardian
The truth about protein: how to get enough – at every age: We need protein to build muscle, produce hormones, regulate mood and appetite, and strengthen bones ...
theguardian.com/lifeandstyle/2024/apr/15/truth-about-protein-how-to-get-enough-every-age
The truth about protein: how to get enough – at every age
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New Beyond Meat plant-based beef made with avocado oil for nutrient-dense, simplified ingredients
goodmorningamerica.com/food/story/new-meat-plant-based-beef-made-avocado-oil-109380422
New Beyond Meat plant-based beef made with avocado oil for nutrient-dense ...
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Nutritionists agree these 4 foods are the key to more energy: We all want to start our days with more energy; here are four types of foods that experts recommend ...
cnbc.com/2024/04/16/4-energy-boosting-foods-according-to-nutritionists.html
Nutritionists agree these 4 foods are the key to more energy
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Foods that don’t deserve bad reputations, according to dietitians: Health experts say some foods have been wrongly villainized and can be healthier than people ...
nbcnews.com/health/health-news/healthy-foods-bad-reputations-coffee-eggs-rcna147196
Foods that don’t deserve bad reputations, according to dietitians
Profile picture of Time
Why Heart Disease Research Still Favors Men: Life-saving statins, like so many other medications, have been developed based on clinical trials primarily made up ...
time.com/6962474/heart-disease-research-women/
Why Heart Disease Research Still Favors Men
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Improving heart health with AI: Egnite’s CardioCare platform is expanding the boundaries of cardiovascular medicine Egnite’s CardioCare platform is expanding the ...
fastcompany.com/91073635/improving-heart-health-with-ai
Improving heart health with AI
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Stretching isn’t always the answer for pain and muscle tension: Many people focus more on stretching than strengthening when it comes to muscle tension ...
cnn.com/2024/04/16/health/flexibility-strength-training-vs-stretching-wellness/
Stretching isn’t always the answer for pain and muscle tension
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Foods that don’t deserve bad reputations, according to dietitians: Health experts say some foods have been wrongly villainized and can be healthier than people ...
nbcnews.com/health/health-news/healthy-foods-bad-reputations-coffee-eggs-rcna147196
Foods that don’t deserve bad reputations, according to dietitians
Profile picture of New York Post
Exercise at night for biggest benefit — if you fall into this group: Researchers have found that exercising at night might help people who are obese live longer.
nypost.com/2024/04/10/lifestyle/night-exercise-might-help-you-live-longer-study/
Exercise at night for biggest benefit — if you fall into this group
Profile picture of ABC News
Doctor explains new study on salt substitutes, plus swaps to decrease sodium: A new meta-analysis study looked at the long-term effect of salt substitutions for ...
goodmorningamerica.com/food/story/doctor-explains-new-study-salt-substitutes-swaps-decrease-109032516
Doctor explains new study on salt substitutes, plus swaps to decrease ...
Profile picture of Time
How to Talk to Your Family About Their Heart Health History: Arming yourself with information about your relatives’ cardiovascular health can help you get the ...
time.com/6965727/how-to-talk-to-your-family-about-their-heart-health-history/
How to Talk to Your Family About Their Heart Health History
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Try These Clean Skincare Items To Shop For Earth Day: Earth Day is coming up, and in the spirit of sustainable practices, it's time to invest in more clean ...
girlsunited.essence.com/article/shopping-clean-skincare-items-earth-day/
Try These Clean Skincare Items To Shop For Earth Day
Profile picture of Chicago Tribune
Is popcorn healthier when you use a hot-air popcorn maker?: Popcorn doesn't need to be unhealthy. By air-popping your popcorn, you can cut out harmful ...
bestreviews.com/bestreviews-is-popcorn-healthier-when-you-use-a-hot-air-popcorn-maker/
Is popcorn healthier when you use a hot-air popcorn maker?
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China is committed to resolving maritime disputes through talks, official says - Asia & Pacific - The Jakarta Post
thejakartapost.com/world/2024/04/22/china-is-committed-to-resolving-maritime-disputes-through-talks-official-says.html
China is committed to resolving maritime disputes through talks ...
Profile picture of Glamour UK
13 Best Whey Protein Powders 2024, Reviewed By Experts: The best whey protein powder for women, men and beginners to aid recovery - according to experts ...
glamourmagazine.co.uk/gallery/best-whey-protein
13 Best Whey Protein Powders 2024, Reviewed By Experts
Profile picture of The Guardian
‘It should feel like an extension of the living room’: radical study centre is named best building in Europe
theguardian.com/artanddesign/2024/apr/25/technical-university-of-braunschweig-study-centre-named-best-building-in-europe-dusing-hacke
‘It should feel like an extension of the living room’: radical study ...
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Want Better Skin? Here's How to Naturally Boost Your Body's Collagen Levels: Your body produces less collagen as you age, but you can keep your skin supple and ...
cnet.com/health/nutrition/want-better-skin-heres-how-to-naturally-boost-your-bodys-collagen-levels/
Want Better Skin? Here's How to Naturally Boost Your Body's Collagen ...
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Erzgebirge Aue: muscle in thigh broken! Goal scorer Bear is threatened with the end of the season | Sports
bild.de/sport/fussball/erzgebirge-aue-muskel-im-oberschenkel-kaputt-torjaeger-baer-droht-das-saison-aus-6627b69625ea15159e3ec4df
Erzgebirge Aue: muscle in thigh broken! Goal scorer Bear is threatened ...
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Every 37 seconds, someone in the US dies from heart disease. These 7 simple measures can save your life – or the life of someone you love:
7 Simple Steps to Avoid a Heart Attack: Learn how to lower your risk of heart disease by as much as 80% with these seven simple measures.
blogs.webmd.com/heart-health/20200520/7-simple-steps-to-avoid-a-heart-attack
7 Simple Steps to Avoid a Heart Attack
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Have Male Urinary Tract Symptoms? An App May Offer Relief: The urgent need to pee, a strangled flow and the feeling that you didn’t get it all out of you ...
webmd.com/urinary-incontinence-oab/news/20240424/app-may-help-with-male-urinary-tract-symptoms
Have Male Urinary Tract Symptoms? An App May Offer Relief
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When will Fed cut rates? As US economy flexes its muscles, maybe later or not at all
abcnews.go.com/Business/wireStory/fed-cut-rates-us-economy-flexes-muscles-108939344
When will Fed cut rates? As US economy flexes its muscles ...
Quick Glance: Fed Rates: US Economy Strong, Rate Cuts Uncertain
  • Following the Federal Reserve's decision to halt rate hikes, debates arise on the necessity of rate cuts.

  • Strong economic performance and unexpected growth may challenge the Fed's planned rate reductions.

  • Experts are divided on whether the US economy actually requires rate cuts as employment figures and production increase.

  • High inflation and economic uncertainty spark discussions on the need for rate cuts.
Profile picture of The Indian Express
Which protein powder is safe for you? Here’s how to read the label: As a recent study shows contaminants in 36 brands, there's a way to spot red flags ...
indianexpress.com/article/health-wellness/which-protein-powder-is-safe-for-you-heres-how-to-read-the-label-9287428/
Which protein powder is safe for you? Here’s how to read the label
Profile picture of The Guardian
John Oliver on UFOs: ‘There needs to be room for honest inquiry’: The Last Week Tonight host looks into speculation, study an cover-ups about unidentified flying ...
theguardian.com/tv-and-radio/2024/apr/22/john-oliver-ufos-uaps
John Oliver on UFOs: ‘There needs to be room for honest inquiry’
Profile picture of GQ
8 fitness supplements that'll amp up your daily workout: Gymbox's trainer Firas Iskandarani breaks down the pros and cons of taking fitness supplements ...
gq-magazine.co.uk/article/fitness-supplements-benefits
8 fitness supplements that'll amp up your daily workout
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5 Health Benefits Of Getting Fresh Flowers For Your Home But Be Mindful Of The Type You Buy
indiatimes.com/health/health-benefits-of-getting-fresh-flowers-for-your-home-633065.html
5 Health Benefits Of Getting Fresh Flowers For Your Home But Be Mindful Of ...
Profile picture of SELF
15 Pulling Exercises to Fire Up the Entire Backside of Your Body: If you want to build balanced strength and improve your posture, these pulling exercises can ...
self.com/preview/gallery/6629ac6d12512087bbd35eab
15 Pulling Exercises to Fire Up the Entire Backside of Your Body
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Counties with the highest rates of high blood pressure in Kentucky: Stacker compiled a list of counties with the highest rates of high blood pressure in Kentucky ...
kentucky.com/news/local/article288010130.html
Counties with the highest rates of high blood pressure in Kentucky
Profile picture of Bloomberg
Binance’s Rivals Muscle In on Bitcoin (BTC) Trading Around the World: Crypto exchanges are eating into Binance’s share of Bitcoin trading outside the US as ...
bloomberg.com/news/articles/2024-04-23/binance-s-rivals-muscle-in-on-bitcoin-btc-trading-around-the-world
Binance’s Rivals Muscle In on Bitcoin (BTC) Trading Around the World
Profile picture of Marca.com
Brock Purdy shares the keys to his spectacular physical transformation that has made him gain muscle
marca.com/en/nfl/san-francisco-49ers/2024/04/25/662a66d6ca474187758b464c.html
Brock Purdy shares the keys to his spectacular physical transformation ...
Profile picture of The Cincinnati Enquirer
Cincinnati Bengals land surprise pick in 2024 NFL draft day mock on NFL.com: NFL.com draft analyst Lance Zierlein has Bengals landing Brock Bowers at No ...
cincinnati.com/story/sports/nfl/bengals/2024/04/25/cincinnati-bengals-pick-in-2024-nfl-draft-first-round-players-prospect-grade/73450992007/
Cincinnati Bengals land surprise pick in 2024 NFL draft day mock on NFL ...
Profile picture of Stylist
Could 20 minutes of EMS training be as effective as 90 mins of cardio?: Electrical muscle stimulation (EMS) training promises to offer the same benefits of a ...
stylist.co.uk/fitness-health/workouts/ems-training-cardio-strength-benefits/877860
Could 20 minutes of EMS training be as effective as 90 mins of cardio?
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17 of this year’s most stunning science experiments (so far): The Swiss National Science Foundation has announced the winners of its Scientific Image Competition ...
sciencefocus.com/science/experiments-pictures-2024
17 of this year’s most stunning science experiments (so far)
Profile picture of Stylist
3 deep core exercises to improve balance and ease lower back pain : Worried about your posture or struggling with lower back pain? A PT explains why ...
stylist.co.uk/fitness-health/workouts/deep-core-exercises-benefits/880129
3 deep core exercises to improve balance and ease lower back pain
Profile picture of CNN.com
Run, don’t walk: These are the 25 best gifts for runners, according to experts | CNN Underscored
cnn.com/cnn-underscored/gifts/best-gifts-for-runners
Run, don’t walk: These are the 25 best gifts for runners, according to ...
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#SkinSchool: Everything you need to know about microcurrent facials: Celebrities love a microcurrent facial, but what does it actually do? Here ...
harpersbazaar.com/uk/beauty/skincare/a33499130/microcurrent-facial/
#SkinSchool: Everything you need to know about microcurrent facials
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Study finds AI can develop treatments to prevent 'superbugs': Cleveland Clinic researchers developed an artificial intelligence (AI) model that can determine the ...
medicalxpress.com/news/2024-04-ai-treatments-superbugs.html
Study finds AI can develop treatments to prevent 'superbugs'
Profile picture of usnews.com
Best Supplements to Build Muscle: Body-building supplements to help build muscles flood the marketplace. Experts share which ones work and which ones to avoid.
health.usnews.com/wellness/articles/the-best-supplements-to-build-muscle
Best Supplements to Build Muscle
Profile picture of The Atlanta Journal-Constitution
Study: Birth control pills may protect women from sprains and strains: Women taking oral contraceptives were 85% less likely than men to injure a muscle or ...
ajc.com/pulse/study-birth-control-pills-may-protect-women-from-sprains-and-strains/XUPP5TSEQFEZ3H7INMXA4Q3FTE/
Study: Birth control pills may protect women from sprains and strains
Profile picture of SELF
20 Things Everyone in Their 20s Should Know About Fitness: SELF’s fitness director shares the biggest takeaways for building a strong and sustainable ...
self.com/story/fitness-in-20s
20 Things Everyone in Their 20s Should Know About Fitness
Profile picture of Healthline
Your Guide to Improving Your Heart Health: Discover 28 ways to power up, wind down, and have fun — all in the name of a healthy heart ...
healthline.com/health/healthy-heart-tips
Your Guide to Improving Your Heart Health
Profile picture of Stylist
Could 20 minutes of EMS training be as effective as 90 mins of cardio?: Electrical muscle stimulation (EMS) training promises to offer the same benefits of a ...
stylist.co.uk/fitness-health/workouts/ems-training-cardio-strength-benefits/877860
Could 20 minutes of EMS training be as effective as 90 mins of cardio?
Profile picture of The Indian Express
Game-changer: How real-time health data is empowering athletes to excel in their game
indianexpress.com/article/health-wellness/real-time-health-data-empowering-athletes-9284284/
Game-changer: How real-time health data is empowering athletes to excel ...
Profile picture of British Vogue
Breaking Down The Beauty And Wellness Routine That Keeps Victoria Beckham Luminous At 50
vogue.co.uk/article/victoria-beckham-beauty-wellness-routine
Breaking Down The Beauty And Wellness Routine That Keeps Victoria Beckham ...
Quick Glance: Victoria Beckham celebrates 50th birthday with nostalgic Vogue throwback
  • Victoria Beckham amazed fans with a variety of vintage and current photos to mark her 50th birthday.

  • The nostalgic Vogue throwback resonated with fans by showcasing the pals all looking fresh-faced when they first made their debut.
Profile picture of inews.co.uk
I’m a mouth breather – and it’s a problem, say experts: Sadhbh O'Sullivan saw nothing wrong with her breathing style - but it's being linked with poor ...
inews.co.uk/inews-lifestyle/mouth-breather-problem-experts-3008969
I’m a mouth breather – and it’s a problem, say experts
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What's the perfect temperature for running a marathon?: With the London Marathon approaching, we take a deep dive into how heat can affect your chances of a PB
runnersworld.com/uk/training/a775069/what-hot-temperatures-can-do-to-your-running-and-how-to-cope/
What's the perfect temperature for running a marathon?
Profile picture of Financialexpress
How to get rid of a ‘desk derriere’: Sitting for long hours at work? Here are a few ways you can beat the effects your job is having on your posterior.
financialexpress.com/lifestyle/how-to-get-rid-of-a-desk-derriere/3463288/
How to get rid of a ‘desk derriere’
Profile picture of Health
What To Know and Do About Back Pain: Back pain can be debilitating. Understanding its causes, treatment options, and prevention strategies can help manage pain ...
health.com/back-pain-8572118
What To Know and Do About Back Pain
Profile picture of The Guardian
Clean like you mean it: the ultimate guide to spring cleaning your home: Blitz your wardrobe! Scrub that keyboard! Shine your teaspoons! It’s time for a brutal ...
theguardian.com/lifeandstyle/2024/apr/21/clean-like-you-mean-it-the-ultimate-guide-to-spring-cleaning-your-home
Clean like you mean it: the ultimate guide to spring cleaning your home
Profile picture of ABC
Spending 30 years in a psychological study by Jack and Jeanne Block warped journalist Susannah Breslin's life
abc.net.au/news/2024-04-23/susannah-breslin-and-the-decades-long-block-study-research/103741872
Spending 30 years in a psychological study by Jack and Jeanne Block warped ...
Profile picture of T NATION
Find Another Gear: The Muscle Energy Supplement: by Chris Shugart The Betaine Boost This healthy, natural substance helps you power through extra reps and longer ...
forums.t-nation.com/t/find-another-gear-the-muscle-energy-supplement/287199
Find Another Gear: The Muscle Energy Supplement
Profile picture of The Indian Express
Why you shouldn’t be afraid to start running after middle age: Thinking running ruins your knees? Think again! Doctor reveals MRI study showing running ...
indianexpress.com/article/lifestyle/fitness/why-you-shouldnt-be-afraid-to-start-running-after-middle-age-9282902/
Why you shouldn’t be afraid to start running after middle age
Profile picture of WION
Got some muscle strength? Good news, you may live longer with less risk of age-related illnesses
wionews.com/science/got-some-muscle-strength-good-news-you-may-live-longer-with-less-risk-of-age-related-illnesses-712868
Got some muscle strength? Good news, you may live longer with less risk of ...
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11 Chair Exercises for Seniors, Older Adults and People With Limited Mobility: Chair exercises can help seniors and people with mobility concerns maintain ...
health.clevelandclinic.org/chair-exercises-for-seniors
11 Chair Exercises for Seniors, Older Adults and People With Limited ...
Profile picture of Insider (news website)
Former Miss America contestant used low-impact workouts for lean muscle: barre, walking
businessinsider.com/former-miss-america-contestant-uses-walks-barre-lean-muscle-2024-4
Former Miss America contestant used low-impact workouts for lean muscle: ...
Profile picture of Bristol Live
Here's what a Children of the 90s visit involves: The study is looking for more participants to book in their Focus @30 clinic sessions before it ends in July
bristolpost.co.uk/news/bristol-news/heres-what-children-90s-involves-9230201
Here's what a Children of the 90s visit involves
Profile picture of Montreal Gazette
Fitness: Does middle age mark the end of your body as you knew it?: Investing in your health now pays off in your golden years.
montrealgazette.com/health/diet-fitness/fitness-does-middle-age-mark-the-end-of-your-body-as-you-knew-it
Fitness: Does middle age mark the end of your body as you knew it?
Profile picture of The New Zealand Herald
Midlife health is about more than a waist measurement - here’s why: You’re not in your 20s or 30s anymore and you know regular health checks are important ...
nzherald.co.nz/lifestyle/midlife-health-is-about-more-than-a-waist-measurement-heres-why/CWF7BJEKBNCX7KMUEXNIHB4NMY/
Midlife health is about more than a waist measurement - here’s why
Profile picture of WebMD
Don’t Worry, Gen Z, Your Face Isn’t Aging Faster Than Others: Some members of Generation Z are worried they are aging more quickly, thanks to social media ...
webmd.com/beauty/news/20240418/no-gen-z-isnt-aging-faster
Don’t Worry, Gen Z, Your Face Isn’t Aging Faster Than Others
Profile picture of The Guardian
Study for portrait Winston Churchill disliked goes on show at his old home: Painting by Graham Sutherland is being displayed at Blenheim Palace before being ...
theguardian.com/uk-news/2024/apr/16/study-winston-churchill-portrait-disliked-auction-graham-sutherland
Study for portrait Winston Churchill disliked goes on show at his old home